Guys I grew!

[Deleted member 27148]

thanks man

Do you have shitty posture? Fixing it could give around a 1-2 inch increase in height.

 

[5.5psl]

I’m gonna get an inch. I started micro fractures yesterday. I know it’s cope, but worth a shot. It’ll get my lazy ass to exercise anyways.

How are you doing kicrofravtures ?!
Read my thread do it exactly like that way and you will gain 1 inch

 

[Deleted member 1901]

Do you have shitty posture? Fixing it could give around a 1-2 inch increase in height.

its average (so its bad) i dont think i could gain much height from fixing it tho. with spinal decompression yeah i could

 

[Deleted member 1901]

How are you doing kicrofravtures ?!
Read my thread do it exactly like that way and you will gain 1 inch

i am stomping as hard as possible on the ground for 30 minutes then stretching femurs by squatting down for 2 hours everyday.

 

[5.5psl]

i am stomping as hard as possible on the ground for 30 minutes then stretching femurs by squatting down for 2 hours everyday.

Why TF are you stomping ???
It doesn't cause microfractures would just give pain
Follow my guide bro that's scientific way to have microfractures

 

[Deleted member 1901]

Why TF are you stomping ???
It doesn't cause microfractures would just give pain
Follow my guide bro that's scientific way to have microfractures

im stomping because i feel it more in my femurs that way. can you explain the purpose of the ankle weights for your method?

 

[5.5psl]

im stomping because i feel it more in my femurs that way. can you explain the purpose of the ankle weights for your method?

Idk the purpose behind it bro
But try it for yourself for just 1 session of it
Your legs will burn like hell and you will actually feel your bones being broken
If you keep doing that you will 1000% grow
One guy grew 8 cm at age 21 from this

 

[Deleted member 1901]

Idk the purpose behind it bro
But try it for yourself for just 1 session of it
Your legs will burn like hell and you will actually feel your bones being broken
If you keep doing that you will 1000% grow
One guy grew 8 cm at age 21 from this

well, i appreciate your advice. but i think im gonna continue stomping for now. i tried the ankle weights before and i mainly felt it in my muscles.

 

[Fgsfds]

Between 17 and 18 years.

Aaand now everyone can leave the thread.

I grew an inch sometime during college without doing anything gay. Kys.

 

[the_nextDavidLaid]

i have no idea.

Bro you have to find a way to get some Aromasin and some HGH bro

 

[Lucid]

my nigga ur losing sleep and energy doing this shit for no reason
an inch wont ascend u, u will go from manlet to manlet

literally just focus on face

Greycel mindset. OP should still try till 20-25(if ur late bloomer or have weird genes)

 

[keepgrindingbro]

what are you doing here , go to school kiddo

 

[Deleted member 1901]

Aaand now everyone can leave the thread.

I grew an inch sometime during college without doing anything gay.

I didn’t grow a single cm from 16 to 17. I’m not even claiming I did anything. I only got a millimeter (could be measuring error) from heelsmashing and I did micro fractures for only a day. I’m just expressing my happiness that I grew, I’m not sure why your weak ass is offended.

Kys.

Stfu faggot.

 

[Deleted member 21048]

Why did we have to be manlets bro? Such a death sentence

 

[Deleted member 1901]

Why did we have to be manlets bro? Such a death sentence

yeah its really really unfortunate bro. if i ever have kids, imma inject hgh in my son

 

[Deleted member 21048]

yeah its really really unfortunate bro. if i ever have kids, imma inject hgh in my son

Yeah, I'm just wondering what happened, my puberty was shit ngl, probably low prenatal t as well, or just genetics

Not to mention my mom is 5'2 and grandma 5'2 and the males on my moms side are 5'5

This shit was a wrap before it began

 

[szolliontaraelis]

Not fibula, femur.
View attachment 2133227
As you can see, in this position, the weight of the torso literally applies tensile force in the femur.

So, playing ball unironically makes you grow taller in your developing years. Balls me I guess

 

[Deleted member 23115]

my nigga ur losing sleep and energy doing this shit for no reason
an inch wont ascend u, u will go from manlet to manlet

literally just focus on face

An inch is massive in the 5’7-5’11 range. You overtake a lot of people and your proportions get less manlet. Stop trying to gaslight people so they dont looksmax.

 

[5'7 zoomer]

Such a good thread it's trending 2 times

 

[Deleted member 1901]

Such a good thread it's trending 2 times
View attachment 2133698

jfl it must be because it was moved to offtopic. i didnt expect it to get any attention jfl

 

[Deleted member 1901]

Such a good thread it's trending 2 times
View attachment 2133698

i like your "Every mm counts" btw. indeed every millimeter counts

 

[Dr. Bludy]

So like at the end of 2022 my height was 5’6.75. Now I measured (same time), and it was 5’7.13! Inb4 “you’re still manlet”, yeah I know that but still for a Manlet like me the amount of height is proportional greater. I’m so desperate for height I’d kill for each millimeter. Lifefuel!

ITS STILL OVA MATE

 

[Deleted member 23115]

i like your "Every mm counts" btw. indeed every millimeter counts

im stretching and if i gain even 5mm ill be over the moon ngl. Im number autistic so thats why too.

 

[Deleted member 1901]

im stretching and if i gain even 5mm ill be over the moon ngl. Im number autistic so thats why too.

good luck boyo. try a sleep stetching setup if you can i want to try it

 

[Osie]

So like at the end of 2022 my height was 5’6.75. Now I measured (same time), and it was 5’7.13! Inb4 “you’re still manlet”, yeah I know that but still for a Manlet like me the amount of height is proportional greater. I’m so desperate for height I’d kill for each millimeter. Lifefuel!

age?

 

[Deleted member 1901]

age?

my age is somewhere between 17 and 18. im surprised i grew because i didnt grow from 16 to 17

 

[Osie]

my age is somewhere between 17 and 18. im surprised i grew because i didnt grow from 16 to 17

What's been your growth stack?

 

[Deleted member 1901]

What's been your growth stack?

literally nothing. well i mean i take vitamin d, calcium, and multivitamins but not for height.

 

[Deleted member 26640]

An inch is massive in the 5’7-5’11 range. You overtake a lot of people and your proportions get less manlet. Stop trying to gaslight people so they dont looksmax.

he gained a third of an inch

 

[nukenasty]

Glucosamine looked promising but the fact that it nukes your IGF1 sensitivity is so shit.

Maybe hanging + using GAG to help keep water in the spine and to thicken cartilage. There should be research done to find or create drugs that can reactivate growth plates , though the only medicinal use for that would be treating ISS and HGH already covers that.

Maybe as an alternative to LL for fixing asymmetric leg length?
This article I found was interesting but it seems like we’re so far off getting a real solution

Frontiers | Enlightenment of Growth Plate Regeneration Based on Cartilage Repair Theory: A Review

The growth plate (GP) is a cartilaginous region situated between the epiphysis and metaphysis at the end of the immature long bone, which is susceptible to m...

www.frontiersin.org

I've read about research being done for transplanting labgrown growth plates made using stemcells (funding and demand are important there though) but whether this will be a cosmetic procedure we can't predict. You'd have to fuck with the ossified bone somehow AND stimulate growing outside of puberty.