guys, i think i’m a fucking mouthbreather when i sleep

[6’1cel]

i’ve always thought i were a solid nose breather and that it was my absolute natural way of taking in air, but lately, i’ve been getting a sore throat every time i wake up, which i believe to be the cause of mo*thbreathing

it’s probably just because my nose is more stuffed in winter time but i still wan’t to prevent mouthbreathing

 

[Deleted member 8846]

Brutal. I mewed hard asf my molars were aching yday and then I went to bed and woke up today with my mouth open. Feels like I've undone all my progress

 

[Fahkumram]

Bro the air still goes in the throat area. I still get it sometimes especially now in winter it’s fine if you fall asleep nose breath and wake up like it then ur good

 

[DicedFeta]

tape mouth

 

[6’1cel]

Brutal. I mewed hard asf my molars were aching yday and then I went to bed and woke up today with my mouth open. Feels like I've undone all my progress

you’re not supposed to clench your teeth together.
Hard mewing is the act of pushing your tongue up against the roof of your mouth with a larger amount of pressure than usual

 

[6’1cel]

@WadlowMaxxing

 

[Deleted member 8846]

you’re not supposed to clench your teeth together.
Hard mewing is the act of pushing your tongue up against the roof of your mouth with a larger amount of pressure than usual

I'm not even clenching my teeth bro. I'm just applying such hard pressure my palate is slowly expanding and therefore my teeth move and ache as a result of this

 

[Pretty_bread]

Tape mouth tbh ngl

 

[lutte]

Brutal. I mewed hard asf my molars were aching yday and then I went to bed and woke up today with my mouth open. Feels like I've undone all my progress

i’ve always thought i were a solid nose breather and that it was my absolute natural way of taking in air, but lately, i’ve been getting a sore throat every time i wake up, which i believe to be the cause of mo*thbreathing

it’s probably just because my nose is more stuffed in winter time but i still wan’t to prevent mouthbreathing

dl snorelab and see if you snore

 

[lutte]

I'm not even clenching my teeth bro. I'm just applying such hard pressure my palate is slowly expanding and therefore my teeth move and ache as a result of this

jfl you are imagining things

 

[Michael James]

use nasal rinse or tape your mouth

 

[KrissKross]

Sleep with a BBC inserted in your mouth.
























By BBC I mean Breathe Better ContraptionTM of course

 

[Chintuck22]

Sleep with a BBC inserted in your mouth.
























By BBC I mean Breathe Better ContraptionTM of course

Why did you spaced it that far between? I though there was some pictures or tiktok video loading?

 

[PURE ARYAN GENETICS]

record yourself. I also have sore throat/deep voice but I don't open my mouth use an app that keeps recording even if left alone for a long time. low resolution is fine

 

[.*my*.]

tape your mouth. Problem solved.

 

[KrissKross]

Why did you spaced it that far between? I though there was some pictures or tiktok video loading?

View attachment 869663

Over for your browser tbh

 

[Deleted member 7076]

I never mouth breathed in my life tbh and my anaesthetist before surgery said I had a perfect airway, best one she has seen before. Ngl I felt so chad when she said that because of my PSL autism

 

[Deleted member 11292]

i’ve always thought i were a solid nose breather and that it was my absolute natural way of taking in air, but lately, i’ve been getting a sore throat every time i wake up, which i believe to be the cause of mo*thbreathing

it’s probably just because my nose is more stuffed in winter time but i still wan’t to prevent mouthbreathing

get an elastic chinstrap and tie it around your head

 

[jellyfish]

get a humidifier, helps with dry air which could be causing your stuffy nose and sore throat especially since it’s winter.

you can probably get one for pretty cheap online or something.

 

[optimisticzoomer]

dl snorelab and see if you snore

You can nasal snore. And you can mouth breathe without snoring

 

[Rabbi]

its finished