Guys need some knowledge about baby face fat

[3wtf]

Imma 15.4 and have baby face fat idk how to get better cheeks and more shi have low hyoid imma 57kg 180cm idk whats my bf tbh (skinny fat( need some advices

 

[Grievous]

thats not baby fat ur js boneless

 

[OldSpice]

js grow and should go

 

[3wtf]

thats not baby fat ur js boneless

Y think so?

 

[3wtf]

thats not baby fat ur js boneless

js getting more hair on peach fuzz thin asf cannot grow a moustache still

 

[3wtf]

thats not baby fat ur js boneless

What can I do tho? Imma around 25+BF

 

[huckstrut]

dissapears at roughly the age of 18-22. and then even more as you age

 

[huckstrut]

What can I do tho? Imma around 25+BF

if youre 25% body fat then thats just called being fat

 

[3wtf]

dissapears at roughly the age of 18-22. and then even more as you age

What would y suggest me?

 

[3wtf]

if youre 25% body fat then thats just called being fat

Idk tbh imma skinny fat i drive bike everyday around 6km

 

[IDontBlameAnybody]

What would y suggest me?

To lose the god damn weight lol, if ur 25+BF, you are not at a healthy bodyfat anyways, get to around 15%.

 

[huckstrut]

What would y suggest me?

nigga you have 1k posts on this website you already know what to do since its the same basic shit everyone says. Just go into the gym and cut calories

 

[huckstrut]

Idk tbh imma skinny fat i drive bike everyday around 6km

thats like idk 150 calories bro thats nothing

 

[3wtf]

nigga you have 1k posts on this website you already know what to do since its the same basic shit everyone says. Just go into the gym and cut calories

cutting is healthy at 15? I heard that isnt good for your health at young age when y develop

 

[huckstrut]

cutting is healthy at 15? I heard that isnt good for your health at young age when y develop

eat more protein. you dont even have to cut to be in a caloric deficit. switch some donuts for some more chicken and you'll be fine. one of the reasons you may be boneless is that you dont eat enough protein so fix that

 

[3wtf]

thats like idk 150 calories bro thats nothing

dont have any underbite or any shi its js angle

 

[3wtf]

eat more protein. you dont even have to cut to be in a caloric deficit. switch some donuts for some more chicken and you'll be fine. one of the reasons you may be boneless is that you dont eat enough protein so fix that

I started eating vitamins and more better food than sweets btw y think that creatine might gimme anything? And i should eat scrambled eggs often? (6) eggs

 

[huckstrut]

dont have any underbite or any shi its js angle

my condolences bro. wabi sabi you know dont blackpill and shit. you still have time maybe it all will go well for you

 

[3wtf]

my condolences bro. wabi sabi you know dont blackpill and shit. you still have time maybe it all will go well for you

Its that bad?

 

[huckstrut]

I started eating vitamins and more better food than sweets btw y think that creatine might gimme anything? And i should eat scrambled eggs often? (6) eggs

sure creatine can help with the gym its cheap and works so take it

 

[3wtf]

sure creatine can help with the gym its cheap and works so take it

Alr

 

[huckstrut]

Its that bad?

its not good bro but dont worry about it you're young and can still do a lot about it

 

[3wtf]

sure creatine can help with the gym its cheap and works so take it

Js gonna endup pinning testosterone to get better lookingn

 

[DravidianBvll]

dont have any underbite or any shi its js angle

Is this maxilla flat or recessed? jesus

 

[huckstrut]

Js gonna endup pinning testosterone to get better lookingn

be careful to not close your growthplates

 

[3wtf]

Is this maxilla flat or recessed? jesus

 

[huckstrut]

Is this maxilla flat or recessed? jesus

recessed you can tell from the small upper lip... unfortunate

 

[huckstrut]

also when the maxilla is recessed the nose is often downhooked which i think is visible here a little

 

[huckstrut]

much better photo maybe its not over

 

[3wtf]

also when the maxilla is recessed the nose is often downhooked which i think is visible here a little

I have recessed nasal bridge

 

[3wtf]

much better photo maybe its not over

Y think that I might get out off this hell one day?

 

[DravidianBvll]

you need to fix you're body composition and actually get lean, only then can you figure out if its bones, poor fat distribution or both

 

[slowkar]

blast testosterone and gh

 

[3wtf]

you need to fix you're body composition and actually get lean, only then can you figure out if its bones, poor fat distribution or both

So for rn should js eat healthy go to the gym and cut yuh?

 

[DravidianBvll]

So for rn should js eat healthy go to the gym and cut yuh?

no nigga, tf that would take years. Just blast test and undergo rapid recomp

 

[3wtf]

no nigga, tf that would take years. Just blast test and undergo rapid recomp

I guess i shouldnt take test at 15 cuz it would mess me up cuz i produce still testosterone naturally

 

[DravidianBvll]

I guess i shouldnt take test at 15 cuz it would mess me up cuz i produce still testosterone naturally

oh yeah I forgor you're 15, probably reta + gym then, all I'm saying is doing it 'naturally' is long and tedious af, especially given your current body comp

 

[3wtf]

oh yeah I forgor you're 15, probably reta + gym then, all I'm saying is doing it 'naturally' is long and tedious af, especially given your current body comp

I have checked and imma bloated , js hold your fingers at your cheeks for around 5 second and if they comeback slowly 1-2 second then youre js bloated and if they bounce instsnly youre js fat so i guess gym might save me asf

 

[3wtf]

oh yeah I forgor you're 15, probably reta + gym then, all I'm saying is doing it 'naturally' is long and tedious af, especially given your current body comp

Btw at what age you could do safely your first cycle?

 

[DravidianBvll]

Btw at what age you could do safely your first cycle?

Whenever you want tbh, if you're younger you'll just have to accept you may prematurely close your growth plates. clav started at 14.

 

[3wtf]

Whenever you want tbh, if you're younger you'll just have to accept you may prematurely close your growth plates. clav started at 14.

Btw it could develop my bones?