Guys should i skip deadlifts for asethetics ?

[Bonesbonesbonesbone]

Guys should i skip and not do deadlifts, flat bench press at all for maximizing aesthetic physique?

heres my customised personal workout split

Monday (Push) Strength focus	Tuesday (Pull) Strength focus	Wednesday (Legs) Strength and Shoulder focused	Thursday (Push) Arm and Upper chest focus	Friday (Pull) Upper back focus	Saturday (Legs) Tricep and bicep focus	Sunday
1.Bench press 2. Incline Smith Bench press 3. Overhead Press 4. Lateral raises 5. Tricep Pushdowns 6. Tricep Kickbacks	1. Deadlifts 2. Rows 3. Lat pulldowns 4. Face pulls 5. Bicep Curls 6. Hammer Curls	1. Squats 2. Shoulder presses 3. Face pulls 4. Lateral raises	1.Bench Press (form check) 2. Incline Smith machine press 3. Tricep Pushdown 4. Tricep Kickbacks 5. Lateral raises	1.Deadlift form checks 2. Row’s (any variation) 3. Lat pulldowns 4. Face Pulls 5. Bicep Curls 6. Hammer Curls	1.Squats (form check) 2. Tricep Pushdowns 3. Tricep Kickbacks 4. Bicep Curls 5. Hammer Curls	Rest

 

[autistic_tendencies]

Autism exercise

 

[Bonesbonesbonesbone]

Autism exercise

so if i dont do it, will it affect the performance of my other lifts to acheving a asethetic physique ?

 

[DildoFaggins]

yes, deadlifts are only for retarded manlet gymcels. Do isolations, the risk to reward ratio of deadlifts sucks.

 

[Pay]

This is so cope holy shit hahhahha, i just walk into the gym, lift and go out, nothing more, nothing less, and im bigger than everyone else aswell.

Also theres like 20 machines Jfl if u didnt have adhd you could do your entire autistic excercise routine naturally.

 

[Pay]

so if i dont do it, will it affect the performance of my other lifts to acheving a asethetic physique ?

Where u the claviclecel JFL, did your clavicles ascend?

 

[Bonesbonesbonesbone]

yes, deadlifts are only for retarded manlet gymcels. Do isolations, the risk to reward ratio of deadlifts sucks.

what about the flat bench press ?

 

[DildoFaggins]

what about the flat bench press ?

dumbbell press is better

 

[Bonesbonesbonesbone]

Where u the claviclecel JFL, did your clavicles ascend?

no and also should i stop doing flat barbell bench press and switch to incline bench press only ?

 

[Bonesbonesbonesbone]

dumbbell press is better

so i still need to do DB press targeting lower chest ?

 

[DildoFaggins]

so i still need to do DB press targeting lower chest ?

lower chest is not real, do neutral and incline excercises