Guys why do I burn so much fat when I run

psltristan1

psltristan1

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So you wouldn't believe me guys but I just ran for 5 days (2 hours straight) I lost like 7 kilograms
And I ran with an empty stomach In the morning
(Also I took a break)when I ran I would like run for like 30 minutes and walk for the whole 20 minutes straight
 
  • JFL
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because youre making the gap between calorie intake and burnt calories larger??? are you clinically retarded
 
  • JFL
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1765708290567
 
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