GYM ACHIEVEMENT

[Idontknow-]

Whats your best gym achievement that you ever did?

It also can be bodyweight exercises too.

Just wanted to know your best PR.

@Arzenic , @grilldaddy❤️ , @FramePillGymMaxx , @unon

 

[Grilldaddy❤️]

I was weak as heck in the gym my pr was probably 22 kg in each hand in incline dumbbell press tbh

 

[Idontknow-]

I was weak as heck in the gym my pr was probably 22 kg in each hand in incline dumbbell press tbh

Well thats good bro. Congrats.

 

[cooIguy]

im not even stron but at least physique aint that bad
my pr on dip is 45kg with 80 bw

 

[Deleted member 160598]

I was weak as heck in the gym my pr was probably 22 kg in each hand in incline dumbbell press tbh

Crazy, i think i could do max 18kg

But it was prolly adding 5 reps in 2 sessions to incline dumbell press and feeling my chest bounce a little when flexing

 

[crazyguy]

Whats your best gym achievement that you ever did?

It also can be bodyweight exercises too.

Just wanted to know your best PR.

@Arzenic , @grilldaddy❤️ , @FramePillGymMaxx , @unon

manmade metal for the slaves to lift.

 

[Idontknow-]

manmade metal for the slaves to lift.

Sorry bro, from tomorrow ima cancel it. GOATIS APPROVES.

 

[Idontknow-]

Crazy, i think i could do max 18kg

But it was prolly adding 5 reps in 2 sessions to incline dumbell press and feeling my chest bounce a little when flexing

W.

 

[Idontknow-]

im not even stron but at least physique aint that bad
my pr on dip is 45kg with 80 bw

Good bro, keep it up.

 

[Deleted member 160598]

W.

The fact is i don't even know my prs

Since i have limited weight at home i have to do 10kg per arm on almost every exercise

Im stating that because i remember i could dumbell press 16kg per arm for 6 reps a few months ago and can almost curl it