Gym and neck training is important even if ur goodlooking enough to get women without decent body

[Deleted member 1680]

From high trust pretty boy

to thick necked, jacked slayer that commands respect and oozes sex appeal.

jfl if u think ur looksmaxing but ur not going gym.

bear in mind his body is not that aesthetic.

 

[Deleted member 756]

Jaw and neck is law

 

[Deleted member 6382]

reminder this is james unfrauded

 

[Deleted member 1680]

reminder this is james unfrauded
View attachment 671720

Looks good even tho it’s a shitty candid

 

[TRNA]

From high trust pretty boy
View attachment 671693
View attachment 671694

to thick necked, jacked slayer that commands respect and oozes sex appeal.

View attachment 671698

jfl if u think ur looksmaxing but ur not going gym.

bear in mind his body is not that aesthetic.

Can I get serious neck gains in a year, just off of progressive overload, going from 10 lbsx100 neck curl to 50 lbsx100 etc, @TubOfLard

 

[Pussyslayer]

Can I get serious neck gains in a year, just off of progressive overload, going from 10 lbsx100 neck curl to 50 lbsx100 etc, @TubOfLard

100 lb neck curl is elite lvl. Will take more than a year

 

[Deleted member 1680]

Can I get serious neck gains in a year, just off of progressive overload, going from 10 lbsx100 neck curl to 50 lbsx100 etc, @TubOfLard

Yh but it will take a while unless ur literally permabulking. Neck is kinda hard to build on a deficit

 

[Deleted member 6403]

100 lb neck curl is elite lvl. Will take more than a year

I’m at 45lbs 75 reps 3 sets and my neck is still 15.5 in

 

[Pussyslayer]

I’m at 45lbs 75 reps 3 sets and my neck is still 15.5 in

Bulk, and train traps with power shrugs

 

[nastynas]

holy shit JFLLLLLLLLLLLLLL i never seen stephen james like that

he looks infinitely better and his previous self would not be as famous as he is now

 

[Deleted member 6403]

Bulk, and train traps with power shrugs

Been doing both

 

[Pussyslayer]

Been doing both

Hmm, do you train the back as well? Lot of neck measurements comes from the back as well. If that's not working then isolate the side of neck. And let me emphasize 'POWER' shrugs. They're different from normal ones.

 

[Deleted member 6403]

Hmm, do you train the back as well? Lot of neck measurements comes from the back as well. If that's not working then isolate the side of neck. And let me emphasize 'POWER' shrugs. They're different from normal ones.

Yeah I train everything

im just limited in weight plates rn I need to go get some more 45s

but I’m doing like 295lb power shrugs

 

[Pussyslayer]

Yeah I train everything

im just limited in weight plates rn I need to go get some more 45s

but I’m doing like 295lb power shrugs

Not too bad, when my power shrugs got to 315 8*4, my traps exploded. I had to stop training them JFL

 

[Vvvvxxxx]

Is there any non gym (bodyweight) exercise that trains neck?

 

[Golang]

No thick neck for my ethnicity. I look so weird with a big neck, it just feels out of place.

Sand rats aren't supposed to have big bodies but malnourished rats, that's why thick neck throws away my sand rat harmony

 

[Deleted member 1680]

Is there any non gym (bodyweight) exercise that trains neck?

Neck bridges

 

[BrettyBoy]

XD

 

[Deleted member 1680]

View attachment 672498
XD

@Ritalincel

 

[0Ace0]

This is true, especially if you have masc/DOM face/skull

A skinny guy with that pheno will look weird, his skull will look too big for his neck and body even if he is good-looking facially
I know this because I was almost one of them lol

 

[Chadelite]

ALL I NEED IS A TALLER WIDER CHIN + LOW BF TO BE A DOM SLAYER

 

[Beetlejuice]

It is over

 

[nvck_pilled]

he way over did it
jawline is just dwarfed