gym day 2 today

[unknownincel]

1hr 11min

Leg day
15 min cycling
overall good day met some friends

 

[Orion]

Nice nigga

 

[Nakolas]

Nice nigga

 

[Glorious King]

1 min

Leg day
5 min cycling
overall good day met some friends

That's it?

6 mins

 

[unknownincel]

That's it?

6 mins

nig

 

[wii]

aye W

 

[unknownincel]

@Idontknow- @Nectar @FramepiII @Jenson @Verdam

 

[Jenson]

i predict ur gonna leave org in a month

 

[TK2424]

Nice job

 

[unknownincel]

i predict ur gonna leave org in a month

haha never man, I've tried before but came back lol. This place is my community my type of people.

 

[Nectar]

Mirin
What’s your split brah?

 

[roidar]

1hr 11min

Leg day
15 min cycling
overall good day met some friends

keep it up buddy, which exercises did u do and how many sets/reps?

 

[JamesJames]

Leg day

send split rq

 

[unknownincel]

Mirin
What’s your split brah?

pplu

 

[FramepiII]

1hr 11min

Leg day
15 min cycling
overall good day met some friends

Mirin bhai i just worked out 3 hours ago but didnt make any progress from last time

 

[DrunkenSailor]

What exercises do you do for legs boyo

 

[halfepsi]

Haven't been in the gym in the last month should i go