Gym inactivity

[Mansur]

Despite me having horrible muscle development genetics

I havent been in the Gym for like almost a month, and my muscles stayed the same

My diet was also not the best

That you start losing muscle after 48 hours of inactivity is just on a microscopic level, if it even is true

 

[Nyrо]

Nigga I still have my calves from Exercising I did in 6th grade


And I for sure don’t have elite genes

 

[FunnyVALENTINE]

Bro relax you're a dalit

 

[narkoman]

I been sedentary for years and I still have hard pecs from doing millions of pushups when I was a 12-15 year old

 

[Irrelevance]

Despite me having horrible muscle development genetics

I havent been in the Gym for like almost a month, and my muscles stayed the same

My diet was also not the best

That you start losing muscle after 48 hours of inactivity is just on a microscopic level, if it even is true

True muscle decomposition takes like 2 weeks and even then it’s kinda insignificant. The biggest effect is from losing glycogen