Gym is cope if you dont work hard

[r.doce]

I know life 4 people that go gym everyday but they don't put effort in and have some shitty skinny build or a big belly and they wonder why they look ugly gymcel classic its js ropefuel atp I hope they figure out there life is over

 

[RRM]

I know life 4 people that go gym everyday but they don't put effort in and have some shitty skinny build or a big belly and they wonder why they look ugly gymcel classic its js ropefuel atp I hope they figure out there life is over

is posting water threads your full time job

 

[r.doce]

Yes

 

[Swancel]

No pain no gain. You have to increase the weight once you conquer your current weight. Too end your workout with cardio in order to kill the fat so the muscle mass can build easier.

 

[r.doce]

Js roidmaxx atp

 

[flatcheck213]

I know life 4 people that go gym everyday but they don't put effort in and have some shitty skinny build or a big belly and they wonder why they look ugly gymcel classic its js ropefuel atp I hope they figure out there life is over

profesional ragebaiter
it's 90% diet

 

[r.doce]

No need for a diet if you eat nothing and hop on peds

 

[RRM]

profesional ragebaiter
it's 90% diet

true. plus you need a loose fascia for your body to build muscles correctly

 

[flatcheck213]

No need for a diet if you eat nothing and hop on peds

to peds for you iq

 

[r.doce]

Diet is okay if you plan to be natural but if your a gymcel then yk

 

[InanimatePragmatist]

I know life 4 people that go gym everyday but they don't put effort in and have some shitty skinny build or a big belly and they wonder why they look ugly gymcel classic its js ropefuel atp I hope they figure out there life is over

It is all about face goyim.

 

[ltn_looksminner]

No pain no gain. You have to increase the weight once you conquer your current weight. Too end your workout with cardio in order to kill the fat so the muscle mass can build easier.

How