Gym is so fucking packed on Mondays I wanna go ER

[Peachy]

It's as if everyone goes to the gym once a week and it's fucking Monday that they go on reeeeee

 

[Mr_Norwood]

Keep lifting bro. They'll start approaching soon

 

[Peachy]

Keep lifting bro. They'll start approaching soon

I'm nw2 with a fringe cover-up it's gonna be over soon if not already

 

[Deleted member 2205]

I see a lot of manlet currycels at my gym, just using everything wrong jfl

 

[Mr_Norwood]

Do you have the right frame to lift?

 

[Peachy]

Do you have the right frame to lift?

I have the right frame to roid but good enough to look jacked natty

 

[RedKeyboard]

What are you lifting today OP?

Any hot roasties at your gym?

 

[xit]

Gym is a massive waste of time and energy

 

[Thushespokeofit]

Did you say you couldnt increase your bench(or really slow progress)?

 

[Deleted member 245]

Yeah, never go on Mondays. Even if you have to pick one rest day it should be Monday.

For some reason people think they can undo all the shitty eating choices they made over the weekend by going to the gym on Monday.

 

[Peachy]

Did you say you couldnt increase your bench(or really slow progress)?

Yes I did. I'm in a caloric deficit so it doesn't really matter now.

What are you lifting today OP?

Any hot roasties at your gym?

Today I did upper back, lateral and rear delts, traps, biceps, and wrists. Was supposed to do legs but said fuck it.

Yeah, never go on Mondays. Even if you have to pick one rest day it should be Monday.

For some reason people think they can undo all the shitty eating choices they made over the weekend by going to the gym on Monday.

I get there at 8:30pm and by that time most people are leaving, but sometimes it's still packed despite that

 

[autistic_tendencies]

Dw bro by Tuesday they give up

 

[Mr_Norwood]

Work hard at the gym, eat protein and you can look just like this guy!