Gym makes u weaker

isis_Bleach

isis_Bleach

they just dig
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“proper form” is all about making it HARDER to lift. this trains u to become weaker and move against ur own body and against gravity.

now i admit movement is natural but its supposed to have a reason to it. gym has no reason for action and this makes u weaker too. it trains u to move without purpose and waste energy.
 
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Sinister avi
 
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“proper form” is all about making it HARDER to lift. this trains u to become weaker and move against ur own body and against gravity.

now i admit movement is natural but its supposed to have a reason to it. gym has no reason for action and this makes u weaker too. it trains u to move without purpose and waste energy.
Nobody does it for strength even if it did make me weaker I wouldn't even care
 

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