Gym progress

[turkcelfatcel]

I Started as a weak subhuman skinnyfatcel (id estimate 25-28% before dieting , 20+% before starting gym)
Im currently barely leaner than avg (17% bf~) and i have a way better pyshique , im not skinnyfat anymore

I went from 0 pushups to 5x3 pushups in 2.5 months or so
And other weight lifting progresses
From training home
Facially went from ltn to mtn but kinda capped at that
This is just the start tho

 

[january]

keep goink brah

 

[xzylecrey]

Insane progress what

 

[luuk]

I Started as a weak subhuman skinnyfatcel (id estimate 25-28% before dieting , 20+% before starting gym)
Im currently barely leaner than avg (17% bf~) and i have a way better pyshique , im not skinnyfat anymore

I went from 0 pushups to 5x3 pushups in 2.5 months or so
And other weight lifting progresses
From training home
Facially went from ltn to mtn but kinda capped at that
This is just the start tho

5x3
strongest nocturnalkent fan

 

[turkcelfatcel]

5x3
strongest nocturnalkent fan

I mog you so hard its insane nigga , and im making progress

Worst post of all time

 

[batman1997]

Bench press:
85–95 kg
1RM: 105–115 kg
Squat
145 kg
1RM: 185 kg
Deadlift :
150–165 kg
1RM: 215 kg

At 5'10 75kg bodyweight

 

[turkcelfatcel]

Insane progress what

Thanks

 

[turkcelfatcel]

Bench press:
85–95 kg
1RM: 105–115 kg
Squat
145 kg
1RM: 185 kg
Deadlift :
150–165 kg
1RM: 215 kg

At 5'10 75kg bodyweight

Strongest user in this forum
I envy you

 

[DrunkenSailor]

Post pic of your physique

 

[turkcelfatcel]

Post pic of your physique

Not public

 

[turkcelfatcel]

Post pic of your physique

Can you estimate my bf , dms