changbuff
Iron
- Joined
- Apr 28, 2026
- Posts
- 1
- Reputation
- 0
Is this good for:
16 years old
182lb bw
5"11
5 months in the gym
bench
125lb 11/17/25
145lb 12/4/25
165lb 12/20/25
175lb 2/2/26
195lb 3/28/26
205lb 4/6/26
210lb 4/13/26
215lb 4/16/26
220lb 4/18/26
225lb 0/00/00
squat
225lb 4/7/26
245lb 4/19/26
deadlift
265lb 4/18/26
315lb 4/21/26
335lb 4/25/26
16 years old
182lb bw
5"11
5 months in the gym
bench
125lb 11/17/25
145lb 12/4/25
165lb 12/20/25
175lb 2/2/26
195lb 3/28/26
205lb 4/6/26
210lb 4/13/26
215lb 4/16/26
220lb 4/18/26
225lb 0/00/00
squat
225lb 4/7/26
245lb 4/19/26
deadlift
265lb 4/18/26
315lb 4/21/26
335lb 4/25/26
