
copercel123
Bronze
- Joined
- Dec 1, 2024
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just wanna know
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do you suggest to stop going to the gym? i go 2 times a week lolCan yes.
calisthenics.do you suggest to stop going to the gym? i go 2 times a week lol
Gym and calisthenics are almost the same thing. With calisthenics your still putting load onto your muscles just like lifting weights its just higher reps due to using bodyweightcalisthenics.
Calisthenics are just worse because you need more fatigue for the same amount of growthcalisthenics.
Gym and calisthenics are almost the same thing. With calisthenics your still putting load onto your muscles just like lifting weights its just higher reps due to using bodyweight
both cope. wont elab just do as you please.Calisthenics are just worse because you need more fatigue for the same amount of growth
no, there are different types of proteins used for bone growth and muscle growth. Yet raping your body with too much weight probably can affect heightjust wanna know
How? I might be wrong but what's the difference.both cope. wont elab just do as you please.
no, there are different types of proteins used for bone growth and muscle growth. Yet raping your body with too much weight probably can affect height