Gym workouts for a wider frame

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Kraken
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May 5, 2020
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Suggest some gym workouts that make your frame only wider. not taller not bigger. but specifically only wider..
 
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squats and deadlifts son
 
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pull ups, wide grip pull ups
 
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Bendover row and military press
 
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bent over row, weighted chin ups, overhead press
 
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wide grip pullups, bent over rows, face pulls, lateral raises
 
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