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Luminary
- Joined
- May 5, 2020
- Posts
- 8,326
- Reputation
- 12,423
Suggest some gym workouts that make your frame only wider. not taller not bigger. but specifically only wider..
D
Deleted member 5393
Fuchsia
- Joined
- Feb 21, 2020
- Posts
- 14,935
- Reputation
- 23,818
squats and deadlifts son
eyearea
Life is cope we will die anyway
- Joined
- Nov 24, 2019
- Posts
- 4,351
- Reputation
- 7,437
pull ups, wide grip pull ups
FootLongDong
Sociopath stoner
- Joined
- Mar 27, 2020
- Posts
- 2,021
- Reputation
- 3,271
Bendover row and military press
DutchPrettyBoy
Tall Dutch Redpilled Chad
- Joined
- Feb 1, 2020
- Posts
- 6,086
- Reputation
- 9,122
bent over row, weighted chin ups, overhead press
Incoming
rot bad sun good
- Joined
- Feb 20, 2020
- Posts
- 2,658
- Reputation
- 4,839
wide grip pullups, bent over rows, face pulls, lateral raises
