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dexmer1

dexmer1

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Am 14 yo 170cm 62kg n That’s my physique rn should I cut or lean bulk or have body recomp .
 
dexmer1 said:
Am 14 yo 170cm 62kg n That’s my physique rn should I cut or lean bulk or have body recomp .
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Maingain. You a good Bf% rn just eat in a slight caloric surplus
 
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