![Deleted member 8902](/data/avatars/l/8/8902.jpg?1612030217)
Deleted member 8902
PAIN
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- Aug 6, 2020
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First one is after, 2nd one is before. Difference is like 5 days so progress is barely visable. And that is not the reason why I am posting.
So this is my leg/biceps routine
I am really satisfied with this part of the workout TBH, hits really good, but I can still walk afterwards.
This part is really problematic, biceps part is really good, I add few more sets if I dont feel like trash, but hip abductor is honestly the worst excercise I have ever done.
Its so fucking easy I am not sure if I am doing it correctly, I put machine all the way to end and its still too easy, just,a waste of time TBH... Any substitute for that?