Gymax Update

[Deleted member 8902]

First one is after, 2nd one is before. Difference is like 5 days so progress is barely visable. And that is not the reason why I am posting.

So this is my leg/biceps routine

I am really satisfied with this part of the workout TBH, hits really good, but I can still walk afterwards.

This part is really problematic, biceps part is really good, I add few more sets if I dont feel like trash, but hip abductor is honestly the worst excercise I have ever done.
Its so fucking easy I am not sure if I am doing it correctly, I put machine all the way to end and its still too easy, just,a waste of time TBH... Any substitute for that?

 

[GymcelDoomer]

Nice, u look less flabby and more defined in the first pic. Bout to head to the gym rn

 

[Deleted member 9699]

mirin your tits ngl

 

[Deleted member 8902]

mirin your tits ngl

Tits?

I was seriously overweight and tits go away last but I am pretty close LOL

This was 7 months ago

Dont bully me

 

[Deleted member 9699]

Tits?
View attachment 800162
I was seriously overweight and tits go away last but I am pretty close LOL

This was 7 months ago
View attachment 800171
Dont bully me

im joking lol i meant your chest

 

[54UD4D3]

You only do legs and biceps?

 

[Deleted member 8902]

You only do legs and biceps?

No, rest,of the workout is solid, I am having problem with 2nd part of the leg workout.

 

[Vitruvian]

Keep it up lets see u in 1 year

 

[Deusmaximus]

You have a huge gyno that needs surgery. You will have big problems with the aromatizing effect from testosterone.
I can see a big mess and problems coming at you.

 

[Deleted member 8902]

You have a huge gyno that needs surgery. You will have big problems with the aromatizing effect from testosterone.
I can see a big mess and problems coming at you.

People obviously dont know what gyno is, facts are dont ever give anyone advice with something you are unfamiliar with.

 

[MilfLover69]

You have a huge gyno that needs surgery. You will have big problems with the aromatizing effect from testosterone.
I can see a big mess and problems coming at you.

Not gyno just stretched nipz from being fat