gymaxxers …

[Deleted member 19325]

Im thinking of cutting down my time in the gym to 3-4 x a week instead of 5-6x a week
Im barley ever sore and feel burnt out tbh , any1 else feel like this ?

 

[Deleted member 30679]

4 is enough tbh

 

[Deleted member 19325]

4 is enough tbh

Lets say i do 3-4 days now , overtime do you think ill lose muscle ? even if i start cutting ?

 

[Deleted member 30679]

Lets say i do 3-4 days now , overtime do you think ill lose muscle ? even if i start cutting ?

No I don't think so....
If you do 3-4 days if your hitting each muscle twice a week with enough rest and protein you won't
But
If you cut, your gonna lose muscle regardless
Just eat enough protein you'll be fine tbh