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fernandiso115
Iron
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- Oct 31, 2024
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if i only want to work on my upper body is 3 upper body days good in a week? going every other day. or should i do like ppl but without legs
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depends on what ur doing and how ur working outif i only want to work on my upper body is 3 upper body days good in a week? going every other day. or should i do like ppl but without legs
just doing shoulders arms chest back every workout with heavy weightsdepends on what ur doing and how ur working out
idc abt legsbro wtf is this question, no you shouldn't skip your leg, maybe do consider doing fullbody bro