D
Deleted member 4209
therouxs me
- Joined
- Dec 4, 2019
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The "evidence based" guys who have no muscle despite having so much knowledge of the science (cough shredded sports science cough), vs the guy at your gym, and we all know at least one guy like this, who knows nothing but is massive just because he trains really fkn hard.
it seems like the only ppl who actually train hard know nothing while the nerds are afraid of getting under a heavy weight.
why can't we foster a gym culture where men are encouraged to take hints from the current strength and conditioning science and be sensible regarding injury prevention etc and also train hard and not be a fag who uses cop outs like "rpe" to not lift heavy.
it seems like the only ppl who actually train hard know nothing while the nerds are afraid of getting under a heavy weight.
why can't we foster a gym culture where men are encouraged to take hints from the current strength and conditioning science and be sensible regarding injury prevention etc and also train hard and not be a fag who uses cop outs like "rpe" to not lift heavy.
