Gymceling is extremely legit if you have the right insertions and proportions

[volcelfatcel]

They lean ?

Brother is lean yeah. My dad is thinnish probably 16-17% bf

My dad's hands are massive as well they mog mine

 

[Effortless]

Its fat + estrogen of the fat

@volcelfatcel

Exactly, the fat can be lost but the breast tissue will stay, people have hard time losing fat because when they lose weight they think I've gotten rid of the fat cells when in reality all it did was shrunk

Fat cells are like these

most people will lose the volume in their fat cells but the fat cells will still be there, this is why people hit the point where they think they can't lose anymore weight, basically you need to diet until you lose the fat cells which is hard and why its easier to put fat back on, thats why its good to not let yourself get fat in the first place

 

[volcelfatcel]

@volcelfatcel

Exactly, the fat can be lost but the breast tissue will stay, people have hard time losing fat because when they lose weight they think I've gotten rid of the fat cells when in reality all it did was shrunk

Fat cells are like these
View attachment 1232571
most people will lose the volume in their fat cells but the fat cells will still be there, this is why people hit the point where they think they can't lose anymore weight, basically you need to diet until you lose the fat cells which is hard and why its easier to put fat back on, thats why its good to not let yourself get fat in the first place

I don't think you can even lose fat cells per say, losing weight just decreases their size.

I doubt I'll ever put weight on again, I barley eat in my day tbh. I don't have an appetite

 

[Deleted member 10987]

@volcelfatcel

Exactly, the fat can be lost but the breast tissue will stay, people have hard time losing fat because when they lose weight they think I've gotten rid of the fat cells when in reality all it did was shrunk

Fat cells are like these
View attachment 1232571
most people will lose the volume in their fat cells but the fat cells will still be there, this is why people hit the point where they think they can't lose anymore weight, basically you need to diet until you lose the fat cells which is hard and why its easier to put fat back on, thats why its good to not let yourself get fat in the first place

So leanmaxxing is impossible ?

 

[SubhumanCurrycel]

Are you lean enough to see your abs bro? start hitting abs about 3 times a week, especially hanging leg raises with high reps

A lot of people think they have bad abs insertions because most of the time its not filled out, "muh compounds for abs" is a bit of meme if you want really good abs

my upper four are but not my lower two.
I dont know if I have the lines that outline them

Did this and I dont think I feel the crease.
I train them twice a week but I need to improve on my hanging leg rases for sure

 

[Deleted member 10987]

I don't think you can even lose fat cells per say, losing weight just decreases their size.

I doubt I'll ever put weight on again, I barley eat in my day tbh. I don't have an appetite

Eating mainly meat is good
It doesnt make you fat + taste good + nutritious
Drink only water

 

[Effortless]

So leanmaxxing is impossible ?

Not impossible but just harder than someone who hasn't got as much fat cells

That's why if you see yourself gaining weight try to stop it immediately because you're body will create more fat cells which as @volcelfatcel mentioned never really goes away, big part of it is genetics but basically just don't get fat in the first place 4head

 

[volcelfatcel]

Not impossible but just harder than someone who hasn't got as much fat cells

That's why if you see yourself gaining weight try to stop it immediately because you're body will create more fat cells which as @volcelfatcel mentioned never really goes away, big part of it is genetics but basically just don't get fat in the first place 4head

I know your body stops creating fat cells after a certain point in life. It's more so don't get fat when you are young but what is young jfl. I was borderline anorexic from ages 4-11

 

[Deleted member 10987]

Not impossible but just harder than someone who hasn't got as much fat cells

That's why if you see yourself gaining weight try to stop it immediately because you're body will create more fat cells which as @volcelfatcel mentioned never really goes away, big part of it is genetics but basically just don't get fat in the first place 4head

Shit im 35 %

 

[Effortless]

my upper four are but not my lower two.
I dont know if I have the lines that outline them

Did this and I dont think I feel the crease.
I train them twice a week but I need to improve on my hanging leg rases for sure

4 pack is good enough tbh mate, normies will see that as a six pack anyway

High reps hanging leg raises are a god tier abs isolation ngl

 

[Deleted member 10987]

I know your body stops creating fat cells after a certain point in life. It's more so don't get fat when you are young but what is young jfl. I was borderline anorexic from ages 4-11

Same jfl
I was anorexic from 0-8
Then i slowly gained weight

 

[volcelfatcel]

Same jfl
I was anorexic from 0-8
Then i slowly gained weight

They gave me these appetite increasing meds + being sedentary and depressed didn't help I'm 20-25% bf rn

 

[Deleted member 10987]

They gave me these appetite increasing meds + being sedentary and depressed didn't help I'm 20-25% bf rn

Sedentaty + food coping for me tbh

 

[Deleted member 6273]

I don't know if I can be fucked but i'll have to since i don't wanna look like i have dom face and end up looking like a twink, but seems like a waste if you don't have insertions ngl you are just gonna amplify the shit look of them sadly. Insertions matter a lot with looking aesthetic and look like you actual gymcel

I've never seen anyone who looks worse after gaining muscle even with dogshit insertions everyone looks better ripped vs skinny or fat

 

[Effortless]

I've never seen anyone who looks worse after gaining muscle even with dogshit insertions everyone looks better ripped vs skinny or fat

If you're not gym'ing you're not even looksmaxing tbh

But make it obvious that people shouldn't have expectation of looking like roid heads on insta or natties with top tier genetics who's been working out for years, only comparison anyone should be making is what you look like last week compared to today.

 

[thickdickdaddy27]

I've never seen anyone who looks worse after gaining muscle even with dogshit insertions everyone looks better ripped vs skinny or fat

health indicator pilled

 

[Deleted member 10987]

I've never seen anyone who looks worse after gaining muscle even with dogshit insertions everyone looks better ripped vs skinny or fat

This

 

[Deleted member 10987]

If you're not gym'ing you're not even looksmaxing tbh

But make it obvious that people shouldn't have expectation of looking like roid heads on insta or natties with top tier genetics who's been working out for years, only comparison anyone should be making is what you look like last week compared to today.

>If you're not gym'ing you're not even looksmaxing tbh

 

[Deleted member 8853]

Gymcelling is legit if you tall + normie minimum

Anything less then a normie and you might get labeled as a sex offender just for walking by as a gymaxxed incel

 

[Deleted member 8853]

Same jfl
I was anorexic from 0-8
Then i slowly gained weight

I never ever was anorexic.
Always overate like a fat pig

 

[Deleted member 10987]

I never ever was anorexic.
Always overate like a fat pig

From birth ?

 

[AbuSAF]

im 200 pounds