Gymcelling at 4 am because being muscular is everything

[Deleted member 16371]

 

[Deleted member 16371]

end my life @Blackgymmax @Arborist

 

[thecel]

I plateaued on lat pulldown. How can I progress more?

 

[jaw_is_law]

Nobody gives a fuck

 

[DarkTetrad]

This take me back. Fucking going in there every time thinking today is the day I incline press 80 lb dumbbells for 12 reps only to do 5 or 6 (same as last time) and a part of me dies inside each time even though it's the 15th time it's happened.

 

[Deleted member 16371]

I plateaued on lat pulldown. How can I progress more?

1.have a big sensitive penis. 20x14 ideally

 

[DarkTetrad]

I plateaued on lat pulldown. How can I progress more?

You watch this video:

 

[DarkTetrad]

I plateaued on lat pulldown. How can I progress more?

Chicken, Brocolli, Rice

 

[FrenchPie]

I plateaued on lat pulldown. How can I progress more?

deload and start progressively to increase the weight again

 

[Leviathin]

I plateaued on lat pulldown. How can I progress more?

do actual pullups

 

[Acne Victim]

Gymcelling at night is way better if you are not a bodymogger since you won't have to deal with the almost naked girls in front of you, the 6'4 roidcels, JBs, couples and so on.

Empty gym keeps me sane and my cortisol low.

 

[PURE ARYAN GENETICS]

I plateaued on lat pulldown. How can I progress more?

consider not injecting tranny drugs

 

[Lucid]

Gymcelling at night is way better if you are not a bodymogger since you won't have to deal with the almost naked girls in front of you, the 6'4 roidcels, JBs, couples and so on.

Empty gym keeps me sane and my cortisol low.

Low T to not observe competition and bitches.

 

[Deleted member 16371]

Low T to not observe competition and bitches.

There was this perfect body mulatto foid I think and she ran away fast from me

 

[thecel]

consider not injecting tranny drugs

I don’t.

 

[PURE ARYAN GENETICS]

I don’t.

then why say you do?

 

[thecel]

do actual pullups

Why deal with the hassles of hanging plates on a chain that keeps sliding off my hips and having to waste energy to jump up to the bar.

When I can instead do lat pulldowns and easily change the weight and do drop sets.

 

[thecel]

then why say you do?

I used to. I’ll resume soon.

 

[Shieda_Kayn]

Why deal with the hassles of hanging plates on a chain that keeps sliding off my hips and having to waste energy jumping up to the bar.

When I can instead do lat pulldowns and easily change the weight and do drop sets.

I was gonna say to do drop sets but you already do. Just keep at it you should be gaining strength.. and add supersets with the standing lat pulldown shit

 

[Deleted member 7580]

Why you doing deadlifts ? Most useless exercise

 

[Deleted member 27561]

Good shitz, just finished a night run myself boi. WAGMI(before summer semester)

 

[LastGerman]

Gymcelling at night is way better if you are not a bodymogger since you won't have to deal with the almost naked girls in front of you, the 6'4 roidcels, JBs, couples and so on.

Empty gym keeps me sane and my cortisol low.

I still remember working out in the middle of the night. It was so calm and kinda refreshing. I cannot do that anymore, unfortunately. I was even walking to the gym which took me a bit more than an hour. I also could use the night bus and it was always empty. The bus stop was also close to the gym as well. Good old times.

 

[5.5psl]

This take me back. Fucking going in there every time thinking today is the day I incline press 80 lb dumbbells for 12 reps only to do 5 or 6 (same as last time) and a part of me dies inside each time even though it's the 15th time it's happened.

Losing and giving up worse than dying , that's the mindset you should train till the last rep

 

[StuffedFrog]

I plateaued on lat pulldown. How can I progress more?

cheat reps

 

[RopeMaxxed]

View attachment 2127134

Based GymMaxxer.
You aren't a GymCeller, Bhai. You're a GymMaxxer.

 

[zharupodrugu]

Why deal with the hassles of hanging plates on a chain that keeps sliding off my hips and having to waste energy to jump up to the bar.

When I can instead do lat pulldowns and easily change the weight and do drop sets.

Just put a platform under the bar.

 

[thecel]

Just put a platform under the bar.

Now I need to grab a platform.

Why not just do lat pulldowns?

 

[zharupodrugu]

Now I need to grab a platform.

Why not just do lat pulldowns?

more natural movement. If u are plateaued on lat pull downs u may switch to similiar exercise but U should've known that u are bodybuilding expert.

Also its looks high t and badass

 

[Leviathin]

Why deal with the hassles of hanging plates on a chain that keeps sliding off my hips and having to waste energy to jump up to the bar.

When I can instead do lat pulldowns and easily change the weight and do drop sets.

Lat Pulldowns allow you to cheat, like a lot. 10 reps bw on lat pulldown ≠ 10 pullups. Anyways, if you’re too weak/lazy to change load and unload plates then you’re ngmi; bare the hassle of changing weights or stay dyel forever.

 

[zharupodrugu]

Lat Pulldowns allow you to cheat, like a lot. 10 reps bw on lat pulldown ≠ 10 pullups. Anyways, if you’re too weak/lazy to change load and unload plates then you’re ngmi; bare the hassle of changing weights or stay dyel forever.

its easy to cheat pull ups as well. I rarely see people doing them right, they are not aware of their subpar technique. Once u snow them the right way, they drop their number of reps significantly

 

[Acne Victim]

Gymcelling at night is way better if you are not a bodymogger since you won't have to deal with the almost naked girls in front of you, the 6'4 roidcels, JBs, couples and so on.

Empty gym keeps me sane and my cortisol low.

Today was brutal. Had to go to the gym at peak hours (6PM), without my lifts and at barefoot height (5'9). And oh boy, seeing the occasional roided 6'2+ guy was pure suifuel. Of course, there were also the girls with clothes that make them look as they have a top 1% body when they don't, so props to any of you that aren't moggers and can workout daily in a crowded ass gym.