VladimirtheGreat
Russian empire coming soon ๐ท๐บ๐ท๐ธ๐ง๐พ โฆโฆโฆ
- Joined
- Aug 14, 2022
- Posts
- 3,395
- Reputation
- 8,674
If you want to look like this retard than follow his routine....your glutes need to be in line with your hamstrings...thats real man physique,not like this idiot
Stick to hack squats,leg press,leg extensions,leg curles....be carefull with squats,bulgarian squats,deadlifts,romanian deadlifts....some niggas glutes grow like crazy on these exercises
@5.5psl @Blackgymmax @VenatorLuparius @Xangsane
Stick to hack squats,leg press,leg extensions,leg curles....be carefull with squats,bulgarian squats,deadlifts,romanian deadlifts....some niggas glutes grow like crazy on these exercises
@5.5psl @Blackgymmax @VenatorLuparius @Xangsane