Gymcelling go wrong

VladimirtheGreat

VladimirtheGreat

Russian empire coming soon ๐Ÿ‡ท๐Ÿ‡บ๐Ÿ‡ท๐Ÿ‡ธ๐Ÿ‡ง๐Ÿ‡พ โ˜ฆโ˜ฆโ˜ฆ
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If you want to look like this retard than follow his routine....your glutes need to be in line with your hamstrings...thats real man physique,not like this idiot
Stick to hack squats,leg press,leg extensions,leg curles....be carefull with squats,bulgarian squats,deadlifts,romanian deadlifts....some niggas glutes grow like crazy on these exercises

@5.5psl @Blackgymmax @VenatorLuparius @Xangsane


 
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