Gymcels are some of the lowest IQ retards I've ever seen

[disillusioned]

No, you retards. You cannot 'build a bigger frame'. Frame is bones. You cannot change your fucking bones. If you have a narrow skeleton/narrow shoulders/small wrists/etc you will still look fragile/weak even with roids/muscle. Chad doesn't even have to lift because his large and heavy bones means he just naturally caries more mass in addition to having a wider frame. It's for the same reason why women look smaller/weaker than men: They have smaller bones than males. Put a woman on steroids and she will still not look as big as a male with a larger bone structure.

I swear to fucking god that gymcels are some of the lowest IQ retards I've ever seen. Just absolutely shocking amount of anatomical ignorance. They think you can fundamentally alter your body structure with exercise. It's about as scientific as astrology.

 

[Ethniframementalcel]

OK dumbass

 

[Idontknowlol]

disillusioned​

 

[Grindr God]

No, you retards. You cannot 'build a bigger frame'. Frame is bones. You cannot change your fucking bones. If you have a narrow skeleton/narrow shoulders/small wrists/etc you will still look fragile/weak even with roids/muscle. Chad doesn't even have to lift because his large and heavy bones means he just naturally caries more mass in addition to having a wider frame. It's for the same reason why women look smaller/weaker than men: They have smaller bones than males. Put a woman on steroids and she will still not look as big as a male with a larger bone structure.

I swear to fucking god that gymcels are some of the lowest IQ retards I've ever seen. Just absolutely shocking amount of anatomical ignorance. They think you can fundamentally alter your body structure with exercise. It's about as scientific as astrology.

but it's worth getting fit as a last resort.

if you get to a low body fat percent with acceptable size and still no one wants you, you at least know in your heart you literally did everything you could

 

[Bojack]

I am a gymcel now, trying to resurrect this broken body

 

[Bojack]

I am a gymcel now, trying to resurrect this broken body

 

[Bojack]

I am a gymcel now, trying to resurrect this broken body

 

[Deleted member 8853]

No, you retards. You cannot 'build a bigger frame'. Frame is bones. You cannot change your fucking bones. If you have a narrow skeleton/narrow shoulders/small wrists/etc you will still look fragile/weak even with roids/muscle. Chad doesn't even have to lift because his large and heavy bones means he just naturally caries more mass in addition to having a wider frame. It's for the same reason why women look smaller/weaker than men: They have smaller bones than males. Put a woman on steroids and she will still not look as big as a male with a larger bone structure.

I swear to fucking god that gymcels are some of the lowest IQ retards I've ever seen. Just absolutely shocking amount of anatomical ignorance. They think you can fundamentally alter your body structure with exercise. It's about as scientific as astrology.

I hate you. Get back in your mom's basement you filthy obese rat.

But yeah I agree with this one.

 

[lutte]

@Tony btfo by squidbro

 

[CupOfCoffee]

It's simple: you are lazy and have bad genetics so you're coping by calling out gymcels.

Gymcelling and roids changed my fucking life. Granted I have a memeishly wide frame so that could be a big factor

 

[Mongrelcel]

It's simple: you are lazy and have bad genetics so you're coping by calling out gymcels.

Gymcelling and roids changed my fucking life. Granted I have a memeishly wide frame so that could be a big factor

Youre proving op right

Was this post targeted at you? No

It's aimed at subhumans with 18 inch bideltoids thinking they can be physically imposing if they lift hard enough

 

[Deleted member 4742]

 

[RichmondBread]

No, you retards. You cannot 'build a bigger frame'. Frame is bones. You cannot change your fucking bones. If you have a narrow skeleton/narrow shoulders/small wrists/etc you will still look fragile/weak even with roids/muscle. Chad doesn't even have to lift because his large and heavy bones means he just naturally caries more mass in addition to having a wider frame. It's for the same reason why women look smaller/weaker than men: They have smaller bones than males. Put a woman on steroids and she will still not look as big as a male with a larger bone structure.

I swear to fucking god that gymcels are some of the lowest IQ retards I've ever seen. Just absolutely shocking amount of anatomical ignorance. They think you can fundamentally alter your body structure with exercise. It's about as scientific as astrology.

Lucky for me, I have a Germanic build

 

[Bitchwhipper2]

No, you retards. You cannot 'build a bigger frame'. Frame is bones. You cannot change your fucking bones. If you have a narrow skeleton/narrow shoulders/small wrists/etc you will still look fragile/weak even with roids/muscle. Chad doesn't even have to lift because his large and heavy bones means he just naturally caries more mass in addition to having a wider frame. It's for the same reason why women look smaller/weaker than men: They have smaller bones than males. Put a woman on steroids and she will still not look as big as a male with a larger bone structure.

I swear to fucking god that gymcels are some of the lowest IQ retards I've ever seen. Just absolutely shocking amount of anatomical ignorance. They think you can fundamentally alter your body structure with exercise. It's about as scientific as astrology.

Bone can increase in thickness slightly. Tennis players have a significantly thicker dominant arm

Clavs grow till 25, and training shoulders prolly can encourage length growth in them.

Hgh can add up to 0.75 inches on to your wrists (source: rich piana). This means that your entire frame can grow with hgh

Not me coping btw. I literally ldar

 

[Deleted member 8904]

you can increase frame by working out. look it up dipshit

 

[Deleted member 11758]

you don’t even work out squidbro, all you do is play ur clarinet and work at the krusty krab

 

[Gad]

lifting consistently throughout your late teens and early 20s is important because your frame is still developing
helping your frame grow with strong muscles and ideal hormonal response is what helps it reach the best it can

 

[Gad]

after your frame finishes maturing at around mid 20s then yeah, no more framemaxing

 

[Cali Yuga]

No, you retards. You cannot 'build a bigger frame'. Frame is bones. You cannot change your fucking bones. If you have a narrow skeleton/narrow shoulders/small wrists/etc you will still look fragile/weak even with roids/muscle. Chad doesn't even have to lift because his large and heavy bones means he just naturally caries more mass in addition to having a wider frame. It's for the same reason why women look smaller/weaker than men: They have smaller bones than males. Put a woman on steroids and she will still not look as big as a male with a larger bone structure.

I swear to fucking god that gymcels are some of the lowest IQ retards I've ever seen. Just absolutely shocking amount of anatomical ignorance. They think you can fundamentally alter your body structure with exercise. It's about as scientific as astrology.

most middle of the bell curve frames look decent and get way haloed by roid tier musculature

you will never look like arnold but its usually a looksmax

if your frame is shit tier it wont help much

 

[Mouthbreath]

No, you retards. You cannot 'build a bigger frame'. Frame is bones. You cannot change your fucking bones. If you have a narrow skeleton/narrow shoulders/small wrists/etc you will still look fragile/weak even with roids/muscle. Chad doesn't even have to lift because his large and heavy bones means he just naturally caries more mass in addition to having a wider frame. It's for the same reason why women look smaller/weaker than men: They have smaller bones than males. Put a woman on steroids and she will still not look as big as a male with a larger bone structure.

I swear to fucking god that gymcels are some of the lowest IQ retards I've ever seen. Just absolutely shocking amount of anatomical ignorance. They think you can fundamentally alter your body structure with exercise. It's about as scientific as astrology.

Obviously I got fat as fuck, but my width pretty much doubled after less than 1 year of gymcelling

 

[TITUS]

Squidward you are digusting.

 

[Deleted member 15099]

Gymcelling is C.O.PE. You need a lean and athletic body, that's it. Swimming is good for this.

 

[TITUS]

Obviously I got fat as fuck, but my width pretty much doubled after less than 1 year of gymcelling

View attachment 1462983View attachment 1462984

It's not only shoulder width, your arms flaring due to big lats and your triceps bulging out makes your overall look bigger. Squidward is just stupid.

 

[Deleted member 16134]

Deltoids can be increased by 1 /2 inches with natty training more with roids
Neck back chest can also add more volume to u

 

[Lygodactylus]

No, you retards. You cannot 'build a bigger frame'. Frame is bones. You cannot change your fucking bones. If you have a narrow skeleton/narrow shoulders/small wrists/etc you will still look fragile/weak even with roids/muscle. Chad doesn't even have to lift because his large and heavy bones means he just naturally caries more mass in addition to having a wider frame. It's for the same reason why women look smaller/weaker than men: They have smaller bones than males. Put a woman on steroids and she will still not look as big as a male with a larger bone structure.

I swear to fucking god that gymcels are some of the lowest IQ retards I've ever seen. Just absolutely shocking amount of anatomical ignorance. They think you can fundamentally alter your body structure with exercise. It's about as scientific as astrology.

Miserable incel

 

[disillusioned]

Obviously I got fat as fuck, but my width pretty much doubled after less than 1 year of gymcelling

View attachment 1462983View attachment 1462984

Just fucking lol that is a blatant roid transformation. Like it's not even subtle.

 

[DoctorLooksmax]

but if you have an average frame (90% of people) theres a big difference between and average frame thats skinnyfat and and average frame that is lean and ripped. No one is claiming lfiting weights will make you go from a subhuman to a chad, but it will lead to a signifcant improvement for almost anyone

 

[DoctorLooksmax]

but if you have an average frame (90% of people) theres a big difference between and average frame thats skinnyfat and and average frame that is lean and ripped. No one is claiming lfiting weights will make you go from a subhuman to a chad, but it will lead to a signifcant improvement for almost anyone

 

[Ethniframementalcel]

No, you retards. You cannot 'build a bigger frame'. Frame is bones. You cannot change your fucking bones. If you have a narrow skeleton/narrow shoulders/small wrists/etc you will still look fragile/weak even with roids/muscle. Chad doesn't even have to lift because his large and heavy bones means he just naturally caries more mass in addition to having a wider frame. It's for the same reason why women look smaller/weaker than men: They have smaller bones than males. Put a woman on steroids and she will still not look as big as a male with a larger bone structure.

I swear to fucking god that gymcels are some of the lowest IQ retards I've ever seen. Just absolutely shocking amount of anatomical ignorance. They think you can fundamentally alter your body structure with exercise. It's about as scientific as astrology.

Post a pic of your physique then buddy. You can blur out your clown face if you’re worried

 

[stamaster21]

but if you have an average frame (90% of people) theres a big difference between and average frame thats skinnyfat and and average frame that is lean and ripped. No one is claiming lfiting weights will make you go from a subhuman to a chad, but it will lead to a signifcant improvement for almost anyone

i agree working out will drastically improve and change your body, that goes for everybody. What happens is people on this forum go crazy and think if they can't turn into some chad hunk from working out its pointless. Then folks go on a rant about gymcelling, when most guys just workout do it for the improvements, their not no perfessional body builders or strengh men.

 

[Prodigal Son]

It's simple: you are lazy and have bad genetics so you're coping by calling out gymcels.

Gymcelling and roids changed my fucking life. Granted I have a memeishly wide frame so that could be a big factor

You’re also a retard cel who jerks off compulsively despite having a gf. Your cockmaxxing has failed (you didn’t get to ten inches so it’s over) and you’re horse maxxing also failed. It’s over for you buddy boyo

 

[Prodigal Son]

It's simple: you are lazy and have bad genetics so you're coping by calling out gymcels.

Gymcelling and roids changed my fucking life. Granted I have a memeishly wide frame so that could be a big factor

You’re also a retard cel who jerks off compulsively despite having a gf. Your cockmaxxing has failed (you didn’t get to ten inches so it’s over) and you’re horse maxxing also failed. It’s over for you buddy boyo

 

[stevielake]

Miserable incel

Shalom fellow Jew

 

[CupOfCoffee]

You’re also a retard cel who jerks off compulsively despite having a gf. Your cockmaxxing has failed (you didn’t get to ten inches so it’s over) and you’re horse maxxing also failed. It’s over for you buddy boyo

You’re also a retard cel who jerks off compulsively despite having a gf. Your cockmaxxing has failed (you didn’t get to ten inches so it’s over) and you’re horse maxxing also failed. It’s over for you buddy boyo

 

[Clark69]

15 inch dideltoid to 21

 

[Deleted member 14160]

Anything antigymcel I immediately legit react @IncelsBraincels

 

[Prodigal Son]

You’re also a retard cel who jerks off compulsively despite having a gf. Your cockmaxxing has failed (you didn’t get to ten inches so it’s over) and you’re horse maxxing also failed. It’s over for you buddy boyo

How did your horse maxxing go? Did you cowboymaxx?

 

[CupOfCoffee]

How did your horse maxxing go? Did you cowboymaxx?

You're KrissKross new account

 

[Prodigal Son]

No just saw that old ass thread from literally years back and realised that you’re still posting all this time. You’re one of the oldest members I’ve seen on here in terms of how long you’ve been here