Gymcels GTFIH! Need advice

[Deleted member 120829]

Any serious gymcels willing to help a nigga out? I just need some advice in relation to my starter routine. I asked ChatGPT to build me one on my needs but it looks a bit retarded, need some tweaks.

 

[WhiteMan]

Just make your own

 

[Deleted member 120829]

View attachment 3495350

Don't spam my serious threads, I'm actually looking for advice here.

 

[WhiteMan]

Don't spam my serious threads, I'm actually looking for advice here.

Sorry

 

[illoan82]

Any serious gymcels willing to help a nigga out? I just need some advice in relation to my starter routine. I asked ChatGPT to build me one on my needs but it looks a bit retarded, need some tweaks.

so I'm a bit lonely and very hôrny and I'm wondering if I can fok ur mom or something, my dik is pretty big 6.9 inches and I cûm alot, my cûm is organic and warm and nice, I want to cûm on her tîts or mouth so let me know friend! Thanks Friend

 

[Deleted member 117288]

Oops mods I'm sorry

Dude, just edit it.
It only matters if the users can't see it.

 

[WhiteMan]

Dude, just edit it.
It only matters if the users can't see it.

i did

 

[Panzram]

Any serious gymcels willing to help a nigga out? I just need some advice in relation to my starter routine. I asked ChatGPT to build me one on my needs but it looks a bit retarded, need some tweaks.

I have been searching for the same, not a seroius lifter tho. Anyways this one seems legit and has alot of people making good gains on it. Its mostly compound lifts but includes some isolation work, wich is good. Dont discredit it cuz the name is cringe.

https://outalpha.com/the-out-alpha-novice-program/

 

[Deleted member 120829]

I have been searching for the same, not a seroius lifter tho. Anyways this one seems legit and has alot of people making good gains on it. Its mostly compound lifts but includes some isolation work, wich is good. Dont discredit it cuz the name is cringe.

https://outalpha.com/the-out-alpha-novice-program/

Weren't you going away Serbcel? I have specific needs because I'm not planning on leaving the crib to go to some gym like a normie. Need to find some experienced gymcel to edit the shit that chatgpt built for me

 

[Panzram]

Weren't you going away Serbcel? I have specific needs because I'm not planning on leaving the crib to go to some gym like a normie. Need to find some experienced gymcel to edit the shit that chatgpt built for me

I was but I have a weak character so my word is worth nothing. I will leave soon tho.

 

[Deleted member 120829]

I was but I have a weak character so my word is worth nothing. I will leave soon tho.

NEMA PREDAJE

 

[Mogso]

fuck a routine, go to the gym and workout every just lift weights

 

[Deleted member 91099]

I can dm me if you want

 

[Deleted member 120829]

No serious lifter that can help?.................

 

[Deleted member 120829]

Another proof gymcucks are scum. They'll never help a man down.