GYMCELS GTFIH - NEED HELP

[exe77]

Ribcage is giga huge alongside rib flare brotal i literally have almost a subhumam frame due to that, i was wondering if working out chest would be a failo and make my ribcage look bigger over the time? And if its better to lower the volume on it as im doing a lot of volume on chest for the past 3 months and i wanted to stop before i cut and realize i look even more subhuman then

 

[waelwaywayola]

Ribcage is giga huge alongside rib flare brotal i literally have almost a subhumam frame due to that, i was wondering if working out chest would be a failo and make my ribcage look bigger over the time? And if its better to lower the volume on it as im doing a lot of volume on chest for the past 3 months and i wanted to stop before i cut and realize i look even more subhuman then

Always tense your stomach to fraud and mildy reverse rib flare. Train your chest also and abs

 

[Htnn]

 

[tunisianropemaxxer]

View attachment 4069198

David laid is NOT that big

 

[xkgr]

View attachment 4069198

 

[exe77]

Always tense your stomach to fraud and mildy reverse rib flare. Train your chest also and abs

Wouldnt training chest make it look bigger over time? And for training abs will it make the ribcage look smaller?

 

[waelwaywayola]

Wouldnt training chest make it look bigger over time? And for training abs will it make the ribcage look smaller?

Yes it would make your ribcage look smaller and train your deltoids ofc to fraud your ribcage

 

[Htnn]

David laid is NOT that big

100% aesthetic