Gymcels is GOMAD diet worth it?

[theblueprints]

Gallon of milk a day? Saw some guy put on some decent muscle mass doing this a while ago

 

[volgograd009]

Gallon of milk a day? Saw some guy put on some decent muscle mass doing this a while ago

Yeah well it's 2400+ cals 190g+ of carbs and 128g+ of protein it's kinda solid

 

[volgograd009]

Yeah well it's 2400+ cals 190g+ of carbs and 128g+ of protein it's kinda solid

Stomach gonna go crazy though

 

[Krivi.]

Gallon of milk a day? Saw some guy put on some decent muscle mass doing this a while ago

Hell no u will just gain fat. Because of the amount of Sugar it has. Plus other sides like bloating, gas, nausea

 

[Vantablack]

GOMAD and SS ruined a generation of men

 

[zerotohero]

You’re gonna get bloated.