Gymcels, what happens if I go to the gym but don't eat

[Redrighthand]

my first objective was to bulk (not too much, I'm just skinny). but I can't do it since I barely eat a fraction of what I'm supposed to eat.
If I keep working out, will I at least grow some muscles or get ripped? Or will nothing happen since I'm not eating enough

 

[Zeta ascended]

Nothing will happen. And you migh actually feel tired alot too.

 

[xForgotMyName]

your body will be like the body of someone who eats the way you do.

 

[Demir]

If you are in caloric deficit you will lose some muscle (and fat)

 

[Krezo]

Nothing will happen. Need to be in calorific surplus to put on muscle and weight.

 

[Ritalincel]

 

[Tony]

if u keep getting stronger u will gain lean tissue .

 

[BigBiceps]

my first objective was to bulk (not too much, I'm just skinny). but I can't do it since I barely eat a fraction of what I'm supposed to eat.
If I keep working out, will I at least grow some muscles or get ripped? Or will nothing happen since I'm not eating enough

If you're on caloric deficiency and already skinny you will feel dizzy after hard workouts like squat and deadlift. You will NOT gain muscle or very minimally until your fat reserves are burnt.

 

[Ritalincel]

if u keep getting stronger u will gain lean tissue .

thx doc

 

[GhastlyGhoul]

my first objective was to bulk (not too much, I'm just skinny). but I can't do it since I barely eat a fraction of what I'm supposed to eat.
If I keep working out, will I at least grow some muscles or get ripped? Or will nothing happen since I'm not eating enough

Dude, try drinking a shake made of whey protein mixed with water/milk/almond milk before your workout. They are easy to get down and make lifting a breeze, especially with creatine added. I drink them as a pre workout often, they make me feel great and let me push myself hard.

With whey protein you will stay lean while simultaneously stopping your body from feeding off of itself.

 

[lookismfugee]

youll get lean as fuck most likely

 

[Deleted member 1100]

You will get a more defined but skinnier body. There's no point in working out without a proper diet

 

[norwoodreaper]

dont workout
if your already skinny then there isnt body fat to lose to improve your FACE

FACE
A
C
E

 

[Vitruvian]

Depends on what you already eat. Eggs milk chicken should be enough for a natty lean physique like hs athletes

 

[Ritalincel]