Gymcels, what split do you run?

[whyw]

I've been enjoying anterior/posterior so I can put more effort into upper body at the start of my session, as I don't care too much about my legs. Upper lower is fine in my opinion but I hate lower days and fullbody takes too long

 

[Brava]

Hella inexperienced in the gym so I deadass just so random shit eveyr time

 

[SkiSquadJPG]

full body since almost a year

 

[Joeseminate]

PPLR cause its one of the few times I go out of my house

 

[blinkers]

PPL UP LW lmk if I should change it

 

[letabund]

I lowkey do pushpull legs 6 times a week but like i mix it up with calisthenics for example at the beginning of the week i do push day in the gym and the next day i do back at the calisthenics gym and do legs i take one day off then do push at the calisthenics gym and pull at the normal gym and i lowkey being seeing results because of this

 

[whyw]

Hella inexperienced in the gym so I deadass just so random shit eveyr time

should choose a split ngl, its easier to adjust volume and adjust for better progression

PPL UP LW lmk if I should change it

good split

 

[Brava]

should choose a split ngl, its easier to adjust volume and adjust for better progression

Don’t really go to the gym consistently