Gymcels

[forevergymcelling]

The assumption that all anyone ever dreams about is being a gymcel
Nothing else to strive for in this life except having a good physique

Imagine sacrificing your leisure time and socializing to lift metal in a gym like a chimp

This is has gone beyond being a mental illness now

 

[Carbine]

You spending Christmas with anyone this year?

 

[ey88]

I hate people who go to the gym

 

[forevergymcelling]

You spending Christmas with anyone this year?

Staying home with my gf and my friend who's visiting for 2 weeks

 

[neverchadlite]

You're such a pussy man.

 

[forevergymcelling]

You're such a pussy man.

 

[PumpkinCrane823]

Lmao idk if this is the wrong thread to ask but I wanna start working out; do you have any good exercises to stay in shape?

 

[forevergymcelling]

Lmao idk if this is the wrong thread to ask but I wanna start working out; do you have any good exercises to stay in shape?

PPL

40 min sessions, 8 sets of 10-12 reps each muscle, every set until failure

I spend as little time in the gym as I can

 

[PumpkinCrane823]

PPL

40 min sessions, 8 sets of 10-12 reps each muscle, every set until failure

I spend as little time in the gym as I can

Free weights? How would you do legs?

 

[forevergymcelling]

Free weights? How would you do legs?

Free weights, machines, whatever you wanna use, doesn’t matter

I use the decline leg press, lunges, quad extensions and hamstring curls

 

[AlbinoMaxxer]

PPL

40 min sessions, 8 sets of 10-12 reps each muscle, every set until failure

I spend as little time in the gym as I can

Tooooo much volume

 

[forevergymcelling]

Tooooo much volume

Cope, I get insane results doing this and I don’t have to be in the gym long

 

[PumpkinCrane823]

Free weights, machines, whatever you wanna use, doesn’t matter

I use the decline leg press, lunges, quad extensions and hamstring curls

I’ll get started tmrw. Thanks man.

 

[delonisliterallyme]

you’re just a fucking bitch

 

[forevergymcelling]

you’re just a fucking bitch

I mog you to oblivion

 

[delonisliterallyme]

I mog you to oblivion

hard cope

 

[AlbinoMaxxer]

Cope, I get insane results doing this and I don’t have to be in the gym long

Ah man i hate this statement. Well no shit u’ll get results nonetheless but it’s just junk volume

 

[forevergymcelling]

Ah man i hate this statement. Well no shit u’ll get results nonetheless but it’s just junk volume

What do you do?

Also post your physique for credibility

 

[Moggedbyevery1]

A lot of these guys have sponsorships/income tied to the gym

But yeah pure gymcel life seems ass

Life’s all about working out on weekdays and 30 vodka sodas on the weekend

 

[SoundnVision]

Better to lift metal than pour poison down your throat tbh

 

[AspiringMogger]

Lmao idk if this is the wrong thread to ask but I wanna start working out; do you have any good exercises to stay in shape?

You’ll quickly realise looking good is 95% what you eat 5% what you do in the gym. If you don’t hit your protein goal forget the lifts you do. You can’t outwork a bad diet unless you short yourself in the ass with test

 

[GreekGenes]

View attachment 3329163

The assumption that all anyone ever dreams about is being a gymcel
Nothing else to strive for in this life except having a good physique

Imagine sacrificing your leisure time and socializing to lift metal in a gym like a chimp

This is has gone beyond being a mental illness now

View attachment 3329165

Hence why we have our weights at home, not gonna waste time driving to a fucking gym to lift some metal.

Lifting + Netflix = based

You’ll quickly realise looking good is 95% what you eat 5% what you do in the gym. If you don’t hit your protein goal forget the lifts you do. You can’t outwork a bad diet unless you short yourself in the ass with test

protein's overrated in order to sell more supplements

 

[AlbinoMaxxer]

What do you do?

Also post your physique for credibility

I only work v taper muscles and abs, around 2-4 sets to failure with dropsets. U probably have a better physique, im just very lean and dont eat enough for a “credible physique”

 

[Always Stay You]

Going to the gym was probably the highlight of my day for 2 years straight and on rest days I'd just feel bored. What a failed, pathetic life I've lived. After work/uni co-workers/classmates would talk about their plans to go out that evening and I would just shuffle to the gym, believing I was beating them in some way. In reality I was fervently jealous of them

 

[Artbreeder Is Law]

With social media toktok and co going to the gym is now an autistic activity i had to build one in my garage but lifting metal everyday is a retarded activity even if i'm doing it, you here wasting your time putting stress on your body when the girls you want are getting raw dogged by a skinny faggot who smoke it's brutal

 

[ChimpBall]

Its usually ethnic central at my gym during Friday-saturday nights, that's partly why I stopped going

 

[Zone7411]

PPL

40 min sessions, 8 sets of 10-12 reps each muscle, every set until failure

I spend as little time in the gym as I can

how tf do you do 8 sets per muscle + ppl in only 40 mins?? that would take me like 1-1.5 hours in the gym at least... do you rest like only 30 sec between sets or do supersets or something?

 

[forevergymcelling]

how tf do you do 8 sets per muscle + ppl in only 40 mins?? that would take me like 1-1.5 hours in the gym at least... do you rest like only 30 sec between sets or do supersets or something?

1 min rest each set with a timer

 

[ferbite666]

1 min rest each set with a timer

No way you see progress w 1min of rest. My total reps would get cut in half each time if i did that jfl

 

[NEET_Emperor]

achieving your dreams = lifting metal for no reason and aging yourself
masculinity copers are a joke

 

[ChickenAndRiceBrah]

Glad I'm done with that jfl
2 quick half arsed sessions a week on 150mg test is all you need once you've got out of that gymcel phase

 

[SwissArms]

Lmao idk if this is the wrong thread to ask but I wanna start working out; do you have any good exercises to stay in shape?

Just do Kinobody split, but swap out the legs for bicep/tricep max intensity and do 2x sets of Bulgeria Split Squats to keep some decent size and avoid CNS

 

[sportsmogger]

idk man i love the gym