gymmax will kill you

[Deleted member 24789]

brutal

 

[Deleted member 23218]

brutal

This is why I skip leg day

 

[Deleted member 33570]

Translate for non french speakers

 

[Deleted member 24789]

Translate for non french speakers

the guy saw bigger than his stomach, and his friend couldn't help him lift the load, he's dead instant

 

[User28823]

bad spotter, also shouldve been using safety arms

 

[Deleted member 33570]

I genuinely don’t understand why you wouldn’t use safety bars. I always use safety bars for squat.

 

[mvp2v1]

how would you prevent that other than not lifting so heavy?

 

[Deleted member 24789]

bad spotter, also shouldve been using safety arms

he could have moved the bar backwards

 

[GreedIcon]

Thats why calisthenics rape gym every day of the week

 

[Manana]

That's fucked up ngl.

I always mock gymcopers because they are almost always traumatized insecure manlets who look for a meaning of life in being wider than taller.

They also do dumb shit like pushing yourself to the limit like here just to prove they are worth something.

 

[Deleted member 33570]

Thats why calisthenics rape gym every day of the week

Could use safety bars or just drop the weight behind your back. Better yet just ditch barbell and do DB/machine workouts If you really don’t want to die

 

[Artemis]

This is why I skip leg day

 

[Deleted member 24789]

View attachment 2359952

there are surely less dangerous techniques for building leg muscles lol

 

[Deleted member 24789]

 

[Artemis]

there are surely less dangerous techniques for building leg muscles lol

It is a myth that one needs gym to build legs.

Legs literally work in most sports involved in running-moving.

Just+do+cycling+theory strikes again:

Or football lol:

ofc they do substances too, and also some train at the gym, but running/cycling/football/etc. are legit ways to grow legs. It is just maybe a little less efficient than squats BUT due to sheer volume, the legs will grow eventually...

 

[Sens]

Gymmax won't kill u if you have 3 digit IQ, but @Blackgymmax for sure can kill you

 

[Deleted member 29747]

stfu keep coping

 

[Deleted member 24789]

stfu keep coping

Being jacked or die trying to ngl

 

[Deleted member 23218]

View attachment 2359952

I wear sweatpants to hide ankles when I wear shoe lifts so legs are cope

 

[Deleted member 24789]

I wear sweatpants to hide ankles when I wear shoe lifts so legs are cope

bro i don't know if you're trolling but there's nothing more comical (apart from being skinnycel) than being jacked and at the same time legscel

 

[Deleted member 23218]

bro i don't know if you're trolling but there's nothing more comical (apart from being skinnycel) than being jacked and at the same time legscel

I’m not trolling I store a f fat on my legs anywyas so I don’t train any leg muscles excepte for my gluteus medius

 

[Deleted member 24789]

I’m not trolling I store a f fat on my legs anywyas so I don’t train any leg muscles excepte for my gluteus medius

proportion is law

 

[Deleted member 23218]

proportion is law

Wdym baggy pants make legs basically useless anywyas

 

[thecel]

traumatized insecure manlets who look for a meaning of life in being wider than taller

What’s wrong with this? It’s natural for human males to want to be bigger on all axes except the Z axis.

 

[Chadlet666]

Stay mirin brah he’s mogging in fuarkistani heaven with zyzz now brah

 

[Deleted member 31942]

View attachment 2359959

wow, awful posture. he needs to start chin tucking

 

[autistic_tendencies]

It is a myth that one needs gym to build legs.

Legs literally work in most sports involved in running-moving.

Just+do+cycling+theory strikes again:

Or football lol:

ofc they do substances too, and also some train at the gym, but running/cycling/football/etc. are legit ways to grow legs. It is just maybe a little less efficient than squats BUT due to sheer volume, the legs will grow eventually...

You will NOT get those legs from running jfl

 

[Eren]

the guy saw bigger than his stomach, and his friend couldn't help him lift the load, he's dead instant

je crois que cette expression n'existe pas en anglais lmao

 

[klamus]

bad spotter, also shouldve been using safety arms

Yeah The spotter pretty Much murdered him

 

[AppealMaxxing]

This was avoided by: not doing 1 rep max squats, using 3/5 spotters instead of 1, using safety pins/arms and knowing how to safely fail squats.
Retarded manlet had to prove something though, but he only demonstrated that weights can indeed kill you.

 

[Deleted member 8365]

the guy saw bigger than his stomach, and his friend couldn't help him lift the load, he's dead instant

T’es trop français toi

 

[Deleted member 8365]

That's fucked up ngl.

I always mock gymcopers because they are almost always traumatized insecure manlets who look for a meaning of life in being wider than taller.

They also do dumb shit like pushing yourself to the limit like here just to prove they are worth something.

Always ethnic too

 

[VenatorLuparius]

This is why I don't squat anymore. I don't care what gymrats say, I fill not fuck up my back and my joints just to be "one of the boys".

Rare instance of actual "toxic masculinity".

Leg press and leg curls are more than enough. I'm not trying to compete in Mr Olympia.

 

[lyricism]

there's a difference between gymmaxxing and being a fucking retard

 

[Deleted member 17735]

STAY INSIDE THE SQUAT RACK
REtard

 

[Deleted member 17735]

also JFL at this manlet spotter, why is he holding the weights
fucking help by trying to lift him up from his torso/armpits

 

[Max Frauder]

It is a myth that one needs gym to build legs.

Legs literally work in most sports involved in running-moving.

Just+do+cycling+theory strikes again:

Or football lol:

ofc they do substances too, and also some train at the gym, but running/cycling/football/etc. are legit ways to grow legs. It is just maybe a little less efficient than squats BUT due to sheer volume, the legs will grow eventually...

Cycling doesn't grow legs that big. Those douchebag cyclists train in the gym to get big legs.

 

[Artemis]

Cycling doesn't grow legs that big. Those douchebag cyclists train in the gym to get big legs.

How do you know?

Do you cycle as much as them?

All the semi-pro cyclists i know have HUGE legs. NO GYM.

I am not sure you can grow as big quads as the guy in the pic without steroids though. i admit.

 

[Artemis]

You will NOT get those legs from running jfl

How do you know?

First of all, it is mostly NOT LONG-DISTANCE RUNNING.

You are supposed to do sprints and medium-distance (1km/3km) runs. I am quite certain your legs will be huge from it.

How do you think football players have huge quads? Mostly intermittent running: short sprints combined with endurance running.

 

[NECK&VOICE]

Um...and how is that a bad thing?

Dying young and fit mogs becoming old and ugly.