it's affect also your face nigga
but meaningless before surgeries tbh
Working out doesn't change your genetics
Yeah you look like a bloated cuck when you work out and put on weight. Leanmaxxing is the only legitimate gymcelling method and it doesn't require more than ~6 months of work, probably even less depending on your starting point. Maintenance is what keeps it hard, but 12% BF generally mogs.
Exactly. Don't cope with gymcelling then and surgerymaxx. That was my point.
i agree with that
ever heard of testosterone that increase drastically every time u lift weights? the most important factor to attract females btw , no face for ur low testosterone levels
You can lift weights and lose weight
ye thats ideal dont bulk if ur not competing and stuff
when sadik says "female attention" he prolly means on ig, and on ig with those insertions and still not being natty even then at 175 he looked like 200lb so in pictures he looked perfect and big and intimidating but irl in clothes he was 10x less intimidating to females.
Gigacope
I don’t think girls are scared, but bigger isn’t better, there’s a point where it’s too much
Ironically he did and does lift weight. JFL you CUCKED yourself.
People don't realise when he says 175 he means stage 175 @4-5% BF, dehydrated etc etc. ^ good post
Yea I fully agree but there are natties who get up to 20bf% thinking that extra 5% of muscle is worth it when in reality your natty lean limit is damn near ideal for most women
I'm glad people like you exist tbh
by saying that i mean being too muscular
Exactly ask 98% of girls about any Olympian winner and they’ll say ew
Newbiegains isn't about time duration its about muscle development. Some people train for 3 years and never surpass "newbie gains" cuz they train like shit/eat like shit
