Gymmaxxers, what is your primary protein source?

[normie_joe]

I'm assuming it's boneless chicken? How do y'all prepare it?

Give me your best protein sources + quick and easy recipes cause diet holding me back a bit from leanmaxxing.

Eating is the hard part jfc.

 

[BongMog]

Eggs

 

[Deleted member 21048]

Goat and Rat Hearts

 

[5.5psl]

Chicken and whey .

 

[normie_joe]

Eggs

Whole eggs or egg whites primarily?

 

[normie_joe]

Chicken and whey .

How do you prep it? Stir fry? Air fryer?

 

[chadmanlet04]

There are these 2 euro protein bars in EU

40-50gr / 100 GR just about 300 calories might be slightly less

They taste like concrete bricks but I just force feed those to myself

 

[BongMog]

Whole eggs or egg whites primarily?

2 whole , 6 whites

 

[BongMog]

I have acneic lesions when i take whey

 

[autistic_tendencies]

Eggs meat

 

[AngryShane]

Angus burgers

 

[Detective]

egg,fish,chicken

 

[forevergymcelling]

Beans
Soylent

 

[nevermind2]

Meat of all kind I prefer red meats as better taste and some extra cals In healthy fat + actually tastes good not like super lean shit

 

[Matthias of Hungary]

White meat
Eggs
Whey powder
Curd cheese

 

[JefeM0g]

Beyond meat

 

[gigacumster3000]

i call it bbc cream

 

[Deleted member 25743]

Egg whites, lean meats, low fat milk,

 

[WhoAmIReally]

Eggs, meat, vegetables like beans and peas.

 

[longjohnmong]

i just get a rotisserie chicken and throw the meat in ramen soup.

i use noodles i get from costco and this powder:

Amazon product ASIN B07HY2PH3Z

 

[Deleted member 23804]

Dairy

 

[7zyzz7]

eggs all day

 

[Blackgymmax]

Tren

 

[KING REIDYZ]

I'm assuming it's boneless chicken? How do y'all prepare it?

Give me your best protein sources + quick and easy recipes cause diet holding me back a bit from leanmaxxing.

Eating is the hard part jfc.

 

[User28823]

Breaded chicken tenderloins. Salt and pepper, coat in egg wash, coat in breadcrumbs, throw in air fryer 400 degrees for 10 minutes easy af and tastes delicious

 

[Deleted member 15539]

Unless you are huge already you can just eat alot of whatever + 2 protein shakes/day will be fine

 

[Skywalker]

as per @Klaus Schwab recommendation