gyms the worst roi looksmax i did

[killyourselfASAP]

muh lean bulk, bulked for 6 months this year to look exactly the same after cutting, i gained like 5 pounds of muscle which makes no fucking difference

natty gymming is just be fat theory
you can at max fraud in pics with lens distortion and lighting, too brutal irl if ur lean

should just get newbie gains and maintain or roid tbh. also the muh tracking muh mesocycles muh rir bs, wish i didnt waste so much time

 

[PlzEndIt]

muh lean bulk, bulked for 6 months this year to look exactly the same after cutting, i gained like 5 pounds of muscle which makes no fucking difference

natty gymming is just be fat theory
you can at max fraud in pics with lens distortion and lighting, too brutal irl if ur lean

should just get newbie gains and maintain or roid tbh. also the muh tracking muh mesocycles muh rir bs, wish i didnt waste so much time

Who still lifts natty in 2025

 

[vincentzygo]

theres no way u did it properly

but yeah natty gymmaxing is eh

 

[segmt]

bad gymcel genetics -> means natty isnt for you

 

[Frogooboi]

theres no way u did it properly

but yeah natty gymmaxing is eh

5lbs of muscle in 6 months is normal for a natty

 

[PlzEndIt]

It will take you 2-3 years if you do everything right to look like you lift in a t-shirt. And you will still be getting mogged by dudes who have done one 16 week test cycle

 

[killyourselfASAP]

bad gymcel genetics -> means natty isnt for you

not bad, just avg

 

[segmt]

5lbs of muscle in 6 months is normal for a natty

and the first couple weeks are usually wasted for learning stuff, finding weights/form.

 

[ThePrinceOfPersia]

Natty gymming is the worst roi thing ever, in the last 3-4 months I have gained more muscle than most natty lifters will ever get

 

[PlzEndIt]

This is a good video of what natural lifting looks like: You will get a lot of copers who disagree but these people are just victims of all the fake nattys on the internet

 

[svarddre]

It all depends on your genetics.

Thank God I have good insertions

 

[killyourselfASAP]

It all depends on your genetics.

Thank God I have good insertions

cant make up for low muscle mass

 

[killyourselfASAP]

and the first couple weeks are usually wasted for learning stuff, finding weights/form.

i gained a shit ton in first 1.5 years or so after that its just painful

 

[slaters]

Natty is for the manlets

 

[svarddre]

cant make up for low muscle mass

It literally can in some aspects

 

[killyourselfASAP]

It literally can in some aspects

frame can ofc, but insertions idk how

 

[jordanbarett122]

This was rated by women as the best physique OAT. I don’t know why men are obsessed with being big

 

[autisticntmaxer⠀]

Poor fucking kid man hes gonna be bullied so hard when hes older why would she even have a kid