Hack for motivation - Cold exposure

[KindMaster1]

For the first time in months I feel physical hunger, each of the two times I tried cold exposure. I am on a raw diet, it's so wonderful to me to feel hunger.

It gives me a lot of motivation to finally improve myself in certain ways financially that I always wanted, keeping me fixated.

Your biochemistry changes completely when you do cold exposure.

Btw. Best cold exposure is walking outside shirtless in shorts in winter and colder season. Second best is lake / bath. Third best is shower, on face and organs only.

 

[Yahya]

yeeeezzz gooyyyim good cortizoool

 

[PseudoMaxxer]

I can’t think straight if I’m hungry, hunger usually stays for 30 minutes to 1 hour then comes and goes for the hours later.

If you genuinely torture yourself with hunger and high cortisol it’s over

 

[Deleted member 73288]

It’s summer season freaky ahh

 

[KindMaster1]

I can’t think straight if I’m hungry, hunger usually stays for 30 minutes to 1 hour then comes and goes for the hours later.

If you genuinely torture yourself with hunger and high cortisol it’s over

I have 0 hunger. It is annoying to eat raw meat, and anything really, when you have no hunger.

Hunger is hormones.

Cold therapy improves your hormones and mitochondria. Just like sunbathing.

You don't need to think straight when you're hungry, you need to be fixated, and it helps, it's part of it.

 

[KindMaster1]

It’s summer season freaky ahh

I have no sun now, only clouds and rain. It's common. For slave jobbers, they have only 2 days per week to sunbathe. And then after summer it's over.

 

[KindMaster1]

yeeeezzz gooyyyim good cortizoool

No, it's mitochondrial UV and IF production, from heat production. It's basically sunbathing, with a little bit of stress attached. Overall it's better than 0 light.

 

[Yahya]

I have no sun now, only clouds and rain. It's common. For slave jobbers, they have only 2 days per week to sunbathe. And then after summer it's over.

slave jobbers jfffffl take a shower fag

 

[KindMaster1]

slave jobbers jfffffl take a shower fag

Shut up retard.

Most people waste majority of their summer 5 days per week working, at exact hours where sun shines, and then they get released when it's not shining with UV anymore.

Get lost, autist.