Hair Growth cycle and Hair loss (Everything you need to know)

[Deleted member 5131]

For this you need to understand hair growth cycle in detail

• Anagen (Growing Phase)

The growing phase lasts 2-7 years and determines the length of our hair.

• Catagen (Transition Phase)

This is the transitional stage that lasts about 10 days. The hair follicle shrinks and detaches from the dermal papilla.

• Telogen (Resting Phase)

This is the resting phase which lasts around three months. Around 10-15 percent of hairs are in this phase. Whilst the old hair is resting, a new hair begins the growth phase.

• Exogen (New Hair Phase)

This is part of the resting phase where the old hair sheds and a new hair continues to grow. Approximately 50 to 150 hairs can fall out daily, this is considered to be normal hair shedding.

If hairs enter the resting phase too early, excess shedding and noticeable thinning can occur.

• Hair grows from the follicle, or root, underneath the skin. The hair is ‘fed’ by blood vessels at the base of the follicle, which give it the nourishment it needs to grow. Between starting to grow and falling out years later, each hair passes through four stages: anagen, catagen, telogen and exogen. Every hair can be at a different stage of the growth cycle at any given time.
• Over time, the length of the anagen stage decreases. Therefore, the hair may become weaker and thinner after each cycle. That’s why it’s important to ensure your diet is rich in specific nutrients to maintain healthy hair growth.
• There are natural ways to speed up hair growth, such as leading a healthy lifestyle and trying to keep stress levels to a minimum. An adequate amount of sleep and exercise will help to control your stress levels. Physical activity encourages your body circulation including your scalp, promoting hair growth. Massasing by hair fall control oil(castor or coconut oil) for regrowth and Make sure to avoid fad diets, if you aren’t eating enough protein and iron you will lack energy which will lead to hair loss as well as other deficiencies.
• Below are some oil and supplements which if perform daily can make hair longer and thicker if your hair loss reason isn't male pattern baldness..

1.Biotin
2.zincovitt
3.Castor oil
4.Coconut oil
5.Aloe vera
6.Olive oil
Etc..

Just a knowledge thread on hair loss and hair regrowth cycle..

THANKS FOR READING..

 

[Deleted member 5131]

Failed thread
All efforts in water
Jfl@me

 

[Deleted member 4464]

0

 

[FootLongDong]

Thats a lot of cope for one post

 

[Deleted member 5131]

@Kingkellz what do you think about my underrated thread....

 

[Kingkellz]

@Kingkellz what do you think about my underrated thread....

Hair cycle is correct but needs more detail on supplementation part. Solutions area is kinda weak and mostly cope tbh.

Just get on fin, get hair transplant/hair system, redlight therapy, and microneedling and microblading, scalp/neck massage

Here's a thread if your interested

Hair growth supplements without crashing hormones

Make yourself a serum Peppermint oil 10％ Jojoba oil 30％ Castor oil 40％ Grapeseed 20% -------------- Panthothenic acid (Vit B5) Niacin (Vit B3) Biotin Dermapen hair re-growth area SCALP - Azealic Acid Acts as an exfoliant and DHT inhibitor ridding the scalp of calcification while also fighting...

forum.looksmaxxing.com

 

[Deleted member 5131]

Hair cycle is correct but needs more detail on supplementation part. Solutions area is kinda weak and mostly cope tbh.

Just get on fin, get hair transplant/hair system, redlight therapy, and microneedling and microblading, scalp/neck massage

Here's a thread if your interested

Hair growth supplements without crashing hormones

Make yourself a serum Peppermint oil 10％ Jojoba oil 30％ Castor oil 40％ Grapeseed 20% -------------- Panthothenic acid (Vit B5) Niacin (Vit B3) Biotin Dermapen hair re-growth area SCALP - Azealic Acid Acts as an exfoliant and DHT inhibitor ridding the scalp of calcification while also fighting...

forum.looksmaxxing.com

Thanks
You are a good mod..
Keep up the work