Pogin_chan
I hate being so rich
- Joined
- Oct 13, 2023
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Hanging legit increases your height there is not much scientific evidence for it but there is one scientific reason that it will improve your posture so your original height will reveal but also u can get couple few cm's every month if you hang in a pull up bar daily coz ur body will start adapting the downward force by making your spine longer also when u are hanging u are not touching the ground which means gravity won't compress your spine anymore and will decompress it. So many of you believe in bonesmash but not hanging is just ridiculous tbh
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