Hanging stretch method to grow taller

[Rocketman]

Hey did any one try the hanging stretch method that claimed a guaranteed 2 - 3 inches in height. And did you also retain it. I dont want to give myself false hope and waste time. And how long did you stretch for thanks!-

 

[Mr.Proper]

1 inch is realistic in adults with consistent normal hanging and stretching, maybe a bit more with hanging upside down, but it has to be done regularly and don't expect more than that, there is a point of dimishing returns, where it takes too much effort to gain an extra cm.

 

[Deleted member 20519]

If you had a good posture already hanging wont do shit

 

[Rocketman]

1 inch is realistic in adults with consistent normal hanging and stretching, maybe a bit more with hanging upside down, but it has to be done regularly and don't expect more than that, there is a point of dimishing returns, where it takes too much effort to gain an extra cm.

Hmmm thanks

 

[Rocketman]

If you had a good posture already hanging wont do shit

True

 

[zap]

Why did I have a random growth spurt phenomenon?

I stumbled on this forum awhile back browsing through a subreddit. I am in a strange predicament. I want to know what could be the reason behind a random growth spurt phenomenon? I over a short time span shot up from 5”9 to 6”2 1/2 and I’m still going up in centimeters to this day. This all...

looksmax.org

This guy claims to have hanged with dumbbells/weights pulling him and gained like 6 inches in a year at 23

 

[Rocketman]

Why did I have a random growth spurt phenomenon?

I stumbled on this forum awhile back browsing through a subreddit. I am in a strange predicament. I want to know what could be the reason behind a random growth spurt phenomenon? I over a short time span shot up from 5”9 to 6”2 1/2 and I’m still going up in centimeters to this day. This all...

looksmax.org

This guy claims to have hanged with dumbbells/weights pulling him and gained like 6 inches in a year at 23

Oh wow let me read this!

 

[Bitchwhipper2]

Why did I have a random growth spurt phenomenon?

I stumbled on this forum awhile back browsing through a subreddit. I am in a strange predicament. I want to know what could be the reason behind a random growth spurt phenomenon? I over a short time span shot up from 5”9 to 6”2 1/2 and I’m still going up in centimeters to this day. This all...

looksmax.org

This guy claims to have hanged with dumbbells/weights pulling him and gained like 6 inches in a year at 23

Jfl @ this cope

 

[Rocketman]

Jfl @ this cope

I couldn't pin point what even lead to his growth. Did he say he was hanging for 10 hours and no standing

 

[Bitchwhipper2]

I couldn't pin point what even lead to his growth. Did he say he was hanging for 10 hours and no standing

Hes larping

He sure as hell did not grow 6 inches at 23. Thats legit comical

 

[Gaygymmaxx]

I couldn't pin point what even lead to his growth. Did he say he was hanging for 10 hours and no standing

Just divert all your blood into your brain theory

 

[Rocketman]

And after these series of post he vanished since January. Seems sus

 

[Rocketman]

Just divert all your blood into your brain theory

Lmao can you even survive staying upside down for 10 hours

 

[Gaygymmaxx]

Lmao can you even survive staying upside down for 10 hours

No

Shitpost larp to troll 12yo's

 

[Deleted member 20370]

i need to try this method for my cock

DICKMAXXING TO 9x7 OR DEATH

 

[themanwhoslays]

after growth fused, anything else is cope( except maintaining morning height more)

 

[incel194012940]

Hey did any one try the hanging stretch method that claimed a guaranteed 2 - 3 inches in height. And did you also retain it. I dont want to give myself false hope and waste time. And how long did you stretch for thanks!-

the one that stretches you while you sleep?

 

[Deleted member 12234]

1-2 inches is more realistic and it has more so to do with posture and spine correction than it does actually growing taller lol (unless you're under 20).

4 different things you can do:
1. Yoga
2. Gravity boots
3. Inversion Table
4. Hanging bar

You get the benefit of also being more flexible. I do yoga for boxing.

 

[Rocketman]

the one that stretches you while you sleep?

Nahh hanging from bar. But if you got results from sleep stretch that would be nice also

 

[Rocketman]

1-2 inches is more realistic and it has more so to do with posture and spine correction than it does actually growing taller lol (unless you're under 20).

4 different things you can do:
1. Yoga
2. Gravity boots
3. Inversion Table
4. Hanging bar

You get the benefit of also being more flexible. I do yoga for boxing.

Very nice info. Thanks