Hard chewing and how its impacts your face

[motionmantris]

What is hard chewing and what how does it benefit your face
Chronic hard chewing, such as from, chewing hard gum or habits like clenching, can significantly impact the face by causing masseter muscle hypertrophy witch leads leads to a stronger and wider jaw line.
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TLDR AT THE END

Does Chewing Gum Help Your Jawline? Facts and Myths

Plenty of stories abound online providing advice for getting a defined or chiseled jawline. Does chewing gum work? Learn more.

www.healthline.com

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DOWN SIDES OF HARD CHEWING DONE WRONG

• Facial Asymmetry: Primarily chewing on one side can cause one cheek to appear larger than the other.

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• TMJ and Facial Pain: Excessive pressure can lead to TMJ disorder, causing clicking, pain in the jaw

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• Masseter Muscle Hypertrophy: The primary muscle for chewing becomes larger and more muscular, widening the lower face.
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If done wrong it can mess up your facial aesthetic and potentially health problems



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BENFITS OF HARDCHEWING DONE RIGHT

• Stronger, Defined lower third: A well-developed masseter muscle can improve your lower third to look more dimorphic View attachment 4722362View attachment 4722363

• Improved Definition: Strengthening these muscles may make the jawline appear sharper and more prominent

• Facial Balance: For individuals with a very narrow or "weak" lower face, some degree of masseter muscle bulk can help balance the proportionsView attachment 4722372View attachment 4722376

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IMPACT ON GONIAL ANGLES AND HOLLOW CHEEKS

Masseter hypertrophy can make the gonial angle appear more prominent can contribute to hollow cheek by improving bigonal width

• Muscle Volume: The muscle sits directly over the gonial angle. When it growsit adds physical bulk, making the angle appear wider from the front and more defined from the sideView attachment 4722400
• Masseter hypertrophy is a primary contributor to increased
  bigonial width View attachment 4722401————————————
  In conclusion/TLDR
  masseter hypertrophy is a significant driver of lower third, primarily by increasing bigonial width through both muscle bulk and bone remodeling. While it can enhance masculine contouring and create a powerful, defined jawline

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Thanks @negativ_canthalshit for the idea AGAIN

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Guide on how to do it right

 

[StyIix]

Guide on how to do it right

Honestly just try to chew evening but now i don’t recommend this looksmax anymore because i got tjm while fixing my asymmetry

 

[motionmantris]

Honestly just try to chew evening but now i don’t recommend this looksmax anymore because i got tjm while fixing my asymmetry

Bruh

Wait cant u avoid tmj from just taking a break?

Recently i try to chew 3 or more pieces of gum for 6 hours atleast once a week thoughts?

 

[StyIix]

Bruh

Wait cant u avoid tmj from just taking a break?

Recently i try to chew 3 or more pieces of gum for 6 hours atleast once a week thoughts?

Yes you can but i did it consistently everyday but its crazy tjm just sometimes it pops quietly when I fully extend my jaw

 

[motionmantris]

Yes you can but i did it consistently everyday but its crazy tjm just sometimes it pops quietly when I fully extend my jaw

Ahh fairs ill use this guide but not everyday like 12 hours a week max