Hard chewing is the best

[chud10282892]

Literally last year I was boneless asf, like malnutrition level

But ive been chewing hard shit for a year now and it has gave me way more forward projection and widened my jaw like crazy

Most op muscle in your face to train imo

 

[ZygoRR]

Literally last year I was boneless asf, like malnutrition level

But ive been chewing hard shit for a year now and it has gave me way more forward projection and widened my jaw like crazy

Most op muscle in your face to train imo

yea
it really works to grow your jaw
i can tell

 

[NinjaRG9]

big masseters can ruin everything

 

[DrRodger]

Cope

 

[chud10282892]

Cope

bro wdym cope it literally worked

 

[Azi.org]

Hopefuel

 

[chud10282892]

big masseters can ruin everything

I agree but it can ascend u if u have a narrow jaw

 

[DrRodger]

bro wdym cope it literally worked

What'd you eat

 

[Azi.org]

I agree but it can ascend u if u have a narrow jaw

With falim gum what protocol?

 

[chud10282892]

What'd you eat

I had like this really hard unchewable bread and I chewed it everyday

I also focused on more nutrition and never ate anything outside the house

 

[chud10282892]

With falim gum what protocol?

I didnt use gum because idk how to get mastic gum

So I used bread thats really unchewable

 

[Azi.org]

I didnt use gum because idk how to get mastic gum

So I used bread thats really unchewable

For how long and how much

 

[chud10282892]

For how long and how much

For like an hour everyday