Hard Mewing Works?

[algoamk]

I started hard mewing a week ago. I do it all day long full force so hard that it gave me a bruise on my palate like I d-throated someone. Today as I was flossing my teeth the filament entered the space between my 2 front teeth very easily unlike how it used to. And when I looked in the mirror I saw a thin line of emptiness between my 2 front teeth which wasnt there before.

I doubt Im actually expanding my palate but likely moving teeth little outwards but I think that by itself should be beneficial. Im doing this because I have a slight underjet and my lower teeth compansate by facing slightly backwards and I also have a crossbite as my upper arch is narrower compared to my lower arch. Will document further in 2 months. Im 22 btw

Anyone that tried it before?

 

[Looksmarxer67]

Placebo

 

[krads]

no it doesn't work

 

[algoamk]

Placebo

dude there is no psychological effect, it is a literal hole between my teeth how can it be placebo

 

[teguslayer23]

I doubt Im actually expanding my palate but likely moving teeth little outwards but I think that by itself should be beneficial.

at 22 your midpalatal suture is completely fused. you're not expanding the bone, you're literally just tipping your incisors forward and creating a diastema via constant pressure.

 

[algoamk]

Logically why wouldnt it work? I lost a tooth before and teeth surronding it move over time to the empty area. Similarly constantly applied force should do the same

 

[teguslayer23]

Logically why wouldnt it work? I lost a tooth before and teeth surronding it move over time to the empty area. Similarly constantly applied force should do the same

dentoalveolar tipping isn't bone expansion, and pushing front teeth out with a crossbite or underjet without expanding the actual maxillary arch is going to ruin your bite alignment long term JFL. get an MSE or custom MARPE if you want real expansion.

 

[algoamk]

at 22 your midpalatal suture is completely fused. you're not expanding the bone, you're literally just tipping your incisors forward and creating a diastema via constant pressure.

My teeth face backwards slightly so even tipping them forward without any expansion is beneficial in my case so I will continue

 

[Looksmarxer67]

dude there is no psychological effect, it is a literal hole between my teeth how can it be placebo

either the gap was allways there and you didnt notice it or youre just imagining it. mewing does not expand your palata. especially not at 22 in 1 week you retard.

 

[teguslayer23]

My teeth face backwards slightly so even tipping them forward without any expansion is beneficial in my case so I will continue

nigga its not doing anything for you

 

[zeptoy]

Hmm.. I have in fact seen numerous posts from people (most likely younger) claiming it worked for them but I have no idea if that is bullshit or not. Your suture is closed at that age but if pushing you teeth forward would be benefitial anyway it woudn't hurt to try, eh?

 

[algoamk]

dentoalveolar tipping isn't bone expansion, and pushing front teeth out with a crossbite or underjet without expanding the actual maxillary arch is going to ruin your bite alignment long term JFL. get an MSE or custom MARPE if you want real expansion.

I guess u are right, but my teeth doesnt properly align anyway so no harm for me in continuing and seeing what will come

 

[algoamk]

either the gap was allways there and you didnt notice it or youre just imagining it. mewing does not expand your palata. especially not at 22 in 1 week you retard.

Give me a month I will prove with images, current state of my teeth is enough to prove but difference is not visible enouh with my shitty camera to persuade you.

 

[Absurdist]

I started hard mewing a week ago. I do it all day long full force so hard that it gave me a bruise on my palate like I d-throated someone. Today as I was flossing my teeth the filament entered the space between my 2 front teeth very easily unlike how it used to. And when I looked in the mirror I saw a thin line of emptiness between my 2 front teeth which wasnt there before.

I doubt Im actually expanding my palate but likely moving teeth little outwards but I think that by itself should be beneficial. Im doing this because I have a slight underjet and my lower teeth compansate by facing slightly backwards and I also have a crossbite as my upper arch is narrower compared to my lower arch. Will document further in 2 months. Im 22 btw

Anyone that tried it before?

Full grown man doing this shi. Bro just buy an expander or if you cant afford then wageslave.

 

[algoamk]

Full grown man doing this shi. Bro just buy an expander or if you cant afford then wageslave.

It costs my monthly wage because I live third world country.