Has anybody gained an inch in height using just hanging?

Panzram

Panzram

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I want to gain an inch or 2.5 cm in height to go from 178 cm (5'10") to 180.5 or (5'11"). Should this be possible? And yes an inch fucking matters. If I am legit above 180 cm barefoot I will feel better. Feel like a manlet at 178 cm. Height > 180cm is mans height. Anything bellow is for women.
 
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Reactions: hopecel
Yeah you just gotta get a rope and a stool and tie the rope around your neck and you can gain 1-2 inches if you leave it on for 1-2 minutes
 
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  • JFL
Reactions: Charman, bananabrick, Deleted member 65279 and 5 others
Yeah you just gotta get a rope and a stool and tie the rope around your neck and you can gain 1-2 inches if you leave it on for 1-2 minutes
I heard if you drop too much you gain infinite height. Is that true?
 
  • JFL
Reactions: hopecel
You wont even gain a molecule of height. as soon as you start walking for 5 minutes you will compress again. Just cope with glucosamin
 
Try chondroitin + glucosamine
 
  • JFL
Reactions: michael_demiurgos
Yeah you just gotta get a rope and a stool and tie the rope around your neck and you can gain 1-2 inches if you leave it on for 1-2 minutes
you have to kick the stool away when you put the noose around your neck
 
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Reactions: Amphisbaena
I want to gain an inch or 2.5 cm in height to go from 178 cm (5'10") to 180.5 or (5'11"). Should this be possible? And yes an inch fucking matters. If I am legit above 180 cm barefoot I will feel better. Feel like a manlet at 178 cm. Height > 180cm is mans height. Anything bellow is for women.
hanging doesn't do anything, chin tucks and good posture work for 0.1-1.0 inches of height
 
You wont even gain a molecule of height. as soon as you start walking for 5 minutes you will compress again. Just cope with glucosamin
gluco isnt even cope JFL, if you lose giga height through the day like me (3.25cm :feelswah::feelswah::feelswah: ) then it can have a noticeable and immediate effect.
 
  • +1
Reactions: bananabrick
I want to gain an inch or 2.5 cm in height to go from 178 cm (5'10") to 180.5 or (5'11"). Should this be possible? And yes an inch fucking matters. If I am legit above 180 cm barefoot I will feel better. Feel like a manlet at 178 cm. Height > 180cm is mans height. Anything bellow is for women.
hanging is not enough. load 140kg on a lat pulldown and stretch your spine with that.
 
  • Woah
Reactions: Deleted member 116746
I want to gain an inch or 2.5 cm in height to go from 178 cm (5'10") to 180.5 or (5'11"). Should this be possible? And yes an inch fucking matters. If I am legit above 180 cm barefoot I will feel better. Feel like a manlet at 178 cm. Height > 180cm is mans height. Anything bellow is for women.
just fix your posture bro
 
  • JFL
Reactions: Panzram

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