Has anybody gotten good results from clenching?

2023cel

2023cel

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@Dr. Bruh has informed me of the benefits of clenching and I am now clenching as much as I can.
 
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@Dr. Bruh has informed me of the benefits of clenching and I am now clenching as much as I can.
Main benefit was increased bigonial width.
 
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@Dr. Bruh has informed me of the benefits of clenching and I am now clenching as much as I can.
the proof is you google "bruxism" and see the jawmogger patient.
 
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Tera jaw moggers indeed
Bruxism before and after
 
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@Dr. Bruh has informed me of the benefits of clenching and I am now clenching as much as I can.
Nigga atleast do it on a mouthguard so u wont snap the teeth out jfl
But yeah clenching is legit :feelsgood:
 
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F73F9F6C 7882 42CE 9BC8 1725DC0BC4D1


Yes it works I have hollow cheeks
 
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I've gotten good results from chewing which activates the same muscles (at least for me).
 
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Lol901



loot from 30 years of clenching my jaw by accident.
 
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Mirin. Mullattos and niggers generally have chubby cheeks like chinks
Because of bucual fat you chinks you have this as well but 2x worse
 
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Also I clenched for the last year to where my antural position is clenched now btw
 
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clenching has eroded my molars slightly jfl
 
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the avi you showed isnt doing kegels LOL
You still clench your pelvis, that device adds more resistance to build extra muscles.
 
You still clench your pelvis, that device adds more resistance to build extra muscles.
shes pushing with her hamstrings and glutes dude
 
Broo these work if u wanna ejaculate faster
They're for premature ejaculation, you can delay it by tensing or even prevent it completely and have a dry orgasm.
 
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They're for premature ejaculation, you can delay it by tensing or even prevent it completely and have a dry orgasm.
Cope, i used kegel exercises when I had a gf and it made me to last from a 1 min(before kegel exercises) to like 45 secs( after kegel exercises) pounding. However If u want to last longer u need actually REVERSE KEGEL EXERCISES which stretches and relaxes ur pelvic floor. After I did those I could fuck for 3 mins non stop
 
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Screenshot 2023 05 19 08 27 47 327 lockscreen

Masseter pump after clenching on mouthguard combined with TMJ
 
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Jaw looks more imo defined.(It didnt look as this defined before even tho I was leaner)
IMG 20230601 082230
 
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Short face syndrome and worn down molars
 
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Clenching mouthguard pump update
IMG 20230606 163705
 
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Before:
Screenshot 2023 06 17 05 27 09 137 comgoogleandroidappsphotos

After a few weeks of clenching
IMG 20230617 052510

Yes ik its a different lightning and i was leaner in the before pic but i think u can see the hyperthrophy of the masseter muscles
 

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