Has anyone actually tried humming?

[LTN_Conner]

I've been seeing it a lot lately and im genuinely curious if there's actually any evidence of this working.

 

[bossman]

humming for what?

to get people to think you’re autistic?

 

[negative]

my god, just pair it with masai jumping and ascend bro.

 

[Deleted member 154351]

I've been seeing it a lot lately and im genuinely curious if there's actually any evidence of this working.

They dont know about the masai jumping x mewing x sigma humming stack bro

 

[loyalty]

Humming vibrates the nasal cavity and maxillary which supports improved nasal airflow, sinus nitric oxide production, maxillary bone stimulation and better tongue posture.

When you hum you should feel the vibration around your maxilla; if you feel it around your throat, make sure you keep your tongue on your palette so your basically mewwing, and humming at the same time.

I've been doing this for 10-15 minutes straight for the past few days and try to do it on my own time when I'm doom scrolling or sometimes even studying, it kinda helps me focus.

 

[phescobar07]

just try by yourself nigga, you ain gonna die if you try humming for like 10 min a day, if its cope or not you have nothing to lose