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Deleted member 293012
European🩸in my veins
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Title
Has anyone bulked before like crazy, I’m talking like 60kg —> 90kg
Antonlord7
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Yes
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Deleted member 293012
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How much did u bulk
Antonlord7
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Deleted member 293012
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Holy shit50-70kg and 70-130kg
Antonlord7
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At 130 i was to fat and stopped gym for a while
Then from 120-80 i still have to regain back my old muscle mass
Vantablack
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i went from 55-90
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Deleted member 293012
European🩸in my veins
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Bro, how do u guys do it im 61kg at 5’9, at-least tell me how long it took
Last edited:
Vantablack
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protein shakes are the secret. i was 55 at 184 so basically a stick. it took me about 2 years to hit 90 but i jumped to 70 in about 11 months
