fjor2096
Zephir
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- Nov 13, 2021
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So it's common knowledge that bonesmashing does indeed work due to Wolf's law.
Now in praxis most bonesmashing is done to your face but theoretically speaking would bonesmashing your clavicles work? Assuming you've already maxxed out your delt muscles, this could be a way to add an extra inch or 2 right?
Now in praxis most bonesmashing is done to your face but theoretically speaking would bonesmashing your clavicles work? Assuming you've already maxxed out your delt muscles, this could be a way to add an extra inch or 2 right?