Has anyone tired or gotten results from russian growth method vitruvian

[Rocketman]

Hey I joined this telegram group a while ago that the author claimed could get taller by tying bands on their legs while sleeping to get taller! Some guys said they got results but some others said it was a scam. So I'm not really sure. Anyone here got results or can confirm if it actually works or is a scam?

 

[Curry Suicide]

massive scam

 

[Rocketman]

massive scam

You tried it? Or just going with general assumptions

 

[Curry Suicide]

You tried it ? Or just going with general assumptions

I tried it

 

[Rocketman]

I tried it

Oh wow that's nice, for how long where you consistent and did you sleep with it all through the night

 

[Rocketman]

Can anyone else confirm if stretching or hanging the spine give permanent results or it's just cope aswell.

 

[Deleted member 21297]

Can anyone else confirm if stretching or hanging the spine give permanent results or it's just cope aswell.

well this indian guy on quora says hanging doesnt do anything so dont hang JUST SWIM BRO

 

[Ceo of cope]

over for your iq if you fell for that. No height for your frontal lobe

 

[Rocketman]

over for your iq if you fell for that. No height for your frontal lobe

Lol

 

[SoonToAscend]

You can stretch the cartilage between your bones. But you will get 0 actual height past puberty with stretching - touch a squat rack and you'll shrink instantly.

 

[zap]

I started doing it on the 14th. If we assume a rate of growth of at least 4 inches a year then in 3 months I'll have grown an inch. I'll let you know. I can only sleep for about 5-6 hours with the bands then take them off before going back to sleep though

 

[Rocketman]

I started doing it on the 14th. If we assume a rate of growth of at least 4 inches a year then in 3 months I'll have grown an inch. I'll let you know. I can only sleep for about 5-6 hours with the bands then take them off before going back to sleep though

Wow have you measured yourself lately

 

[zap]

Wow have you measured yourself lately

I don't think gains would be significant or measurable in only 2 weeks

 

[Rocketman]

Oh alright I'll check in later

 

[Deleted member 21688]

I started doing it on the 14th. If we assume a rate of growth of at least 4 inches a year then in 3 months I'll have grown an inch. I'll let you know. I can only sleep for about 5-6 hours with the bands then take them off before going back to sleep though

Any changes, buddy boyo?

 

[Rocketman]

I don't think gains would be significant or measurable in only 2 weeks

I don't think gains would be significant or measurable in only 2 weeks

True any updates